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    ROSET491   21,414
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My First Half!

Saturday, November 10, 2012      16 comments

Don't really know where to begin! My daughter and I decided way back in June that it would be great to do a "big" race together & both signed up for the Raleigh marathon & half marathon. She is a grad student at NC state & my one son and his wi... Read more

Proud to say I met my Challenge!!!

Friday, February 03, 2012      6 comments

When I started out the long month of January I knew I wanted to set some resolutions for 2012 but also wanted to make it something to look forward to!My daughter was flying back to Grad.School in North Carolina and she also wanted to start worki... Read more

Did we really run the same race??!!

Monday, October 10, 2011      5 comments

Just wanted to let everyone know about my 5K and thank everyone who cheered me on !! I was pretty excited about the race with 5 other family members and one good friend running as well. It's a 5K race down the center of town where my family is f... Read more

Interesting study!!

Sunday, July 31, 2011      1 comments

The study, published in the Journal of the American Dietetic Association, found that adults with a healthy BMI eat 33 percent more dietary fiber and 43 percent more complex carbohydrates each day than people who are obese. So much for low-carb d... Read more

Running in the HEAT!!

Friday, July 22, 2011      11 comments

Question to all runners out there~ how hot is too hot to run a race?? I'm signed up to do a 5K tomorrow (Sat) at 9:00 A.M.. But we like most of you are going through the hottest temperatures I've seen in along time! The humidity is what seems to... Read more

He's Back!!

Tuesday, July 05, 2011      7 comments

As I write this Blog I realize how lucky our family is. My son has been deployed since December 7 and just returned home Fiday night, July 1st! His little boy was 1 month old when he left and now is almost 8 months old! What a reunion we had! ... Read more

What would you do??!!

Sunday, June 26, 2011      8 comments

First off want to thank all of you for cheering me on in my 5K Saturday!! The race started at 9:00 at a bike trail about 30 minutes from me! Met up with my brother and SIL. A good friend of mine who I introduced to running just last year was run... Read more

Blogging again!

Tuesday, June 14, 2011      3 comments

OK so it's been awhile since I 've actually wrote up a blog and posted it!! I love reading all the blogs and have been so inspired and motivated by them!! I'm on a new journey with SparkPeople! I rejoined back in March and have been actively log... Read more

Back in the running game!!

Saturday, October 18, 2008      2 comments

Well I ran 2 5K 's back to back at the beginning of October! My ankle was bothering me after all that and I decided to ease off the running this past couple weeks and walk when I could! It's funny I haven't run since the 6th but it seems like it... Read more

Life is Good

Friday, September 19, 2008      3 comments

I decided to go out this morning for a long walk since this was my non-running day! What a gorgeous morning! Only 48 degrees but the sun was warming things up nicely! I had my ipod all set and turned in on as I usually listen to some tunes! I g... Read more

Was That My Name They Announced??

Sunday, July 20, 2008      5 comments

Well I ran my 2nd 5K on Saturday Morning! It was humid (85%) and questioned myself somewhat while I was warming up on the reasons I signed up for the race knowing full well that it would be hot!! We got our t-shirts and bag and headed for the c... Read more

The zone!!

Thursday, June 26, 2008      1 comments

Went out running this morning. Very typical morning where the first 5-6 minutes are usually a struggle! Somewhere after the first 1/2 mile things fell into place! It was hot and humid but I kept at it and soon my mind was wandering from one thin... Read more

CONQUERED THE HILL!!

Tuesday, June 10, 2008      0 comments

Decided to run early since they were calling for rain the rest of the day! Took off about 6:30 and started running at the usual place after about a 3-5 minute warm-up walk! The run felt good and I decided to push myself I made it up the hill on ... Read more

The First 5K!

Thursday, June 05, 2008      10 comments

Well I did it!! Back when I joined Spark the end of February one of my goals was to run a 5K with my daughter, I thought then it would be the end of summer! Well that was before I discovered the C25K program! Zoom ahead to June 4th and I was at ... Read more


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