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    ROSEMARIE1965   83,696
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Happy Birthday

Thursday, April 09, 2009      5 comments

HAPPY 50TH BIRTHDAY BARBIE it is about time this happened to her....... Read more

M.I.A

Friday, March 27, 2009      4 comments

Hi Team, family still in! This is their last day, having lot's of fun, But way off track, As of this Monday me and my daughters are gonna start up with a very strict diet and work out plan, i think it will help me if they are on one also.... Read more

Have been sick

Sunday, March 15, 2009      2 comments

Sorry i haven't been around much, it has been one thing after another with me this month! I have been trying hard to keep my team posted about me but i feel i just haven't been there enough, but thanks to my co leaders and team the boards are st... Read more

Week 1 Challenge

Thursday, January 22, 2009      1 comments

week one challenge! This Weeks Challenge is: Light aerobic exercise: 60 to 90 minutes per week or Steps per day: Approximately 3,500 to 5,999 Strength training: None 1/23 1/24 1/25 1/26 1/27 1/28 1/29... Read more

Chocolate Peanut Butter Fudge

Tuesday, January 06, 2009      8 comments

I ngredients: 2 cups canned pure pumpkin 1 box Betty Crocker Fudge Brownies Mix (the 18.3-oz. Family Size box) 2 tbsp. Better Ďn Peanut Butter, room temperature ... Read more

This Spud's for You!

Sunday, December 07, 2008      0 comments

Ingredients: 1 medium (8-oz.) baking potato 1 slice fat-free American cheese 2 tbsp. fat-free liquid non-dairy creamer (like Coffee-mate Fat Free Original) Salt, paprik... Read more

chicken pot pie

Sunday, December 07, 2008      0 comments

Ingredients: 8 oz. raw boneless skinless chicken breast; cut into bite-sized pieces 3 cups C&W Ultimate Petite Mixed Vegetables (or any other frozen mixed vegetables... Read more

Apple Pie a la Mode Tea

Sunday, December 07, 2008      0 comments

(25 calories, 0g fat = 1 point) Ingredients: cinnamon apple or apple tea 1 tsp. Fat Free French Vanilla Coffee-Mate Powder 2 Splenda packets Fat Free Reddi-Wip ... Read more

Caramel Apple Cinnamon Surprise

Sunday, December 07, 2008      0 comments

Caramel Apple Cinnamon Surprise (50 calories, 0g fat = 1 point) Ingredients: 1 packet Alpine Sugar Free Apple Cider 1 teaspoon T. Marzetti's Fat Free Caramel Dip... Read more

The devil made me do it muffins

Sunday, December 07, 2008      2 comments

1 box devilís food cake mix 1 can solid pack pumpkin (15 oz.) Directions: Mix the two ingredients together. Don't add anything else that may be mentioned on the box, ... Read more

Stuffing

Saturday, December 06, 2008      1 comments

Stuffing Ingredients: 6 slices light bread (40 - 45 calories each with around 2g fiber per slice) 1 cup chopped onion 1 cup chopped celery 1 cup chopped mushro... Read more

Kickin' Cranberry Sauce

Saturday, December 06, 2008      1 comments

Ingredients: One 12-oz. bag whole cranberries One 11-oz. can mandarin orange segments in their own juice 1 cup peeled and finely chopped apples 1 envelope (1/4 oz.) dr... Read more

Pumpkin Bread

Saturday, December 06, 2008      3 comments

Ingredients: One 15-oz. can pure pumpkin 1 1/4 cups whole-wheat flour 1/4 cup all-purpose flour 1/2 cup fat-free liquid egg substitute (like Original Egg Beaters) 1/2... Read more

100-Calorie Cocktail

Saturday, December 06, 2008      1 comments

Ingredients: 4 oz. seltzer or club soda 1 1/2 oz. vodka (80 proof) 1 1/2 oz. Torani Sugar Free Syrup (any fruit flavor) splash of lime juice Directions: Mix sel... Read more

Winter Wonderland Peppermintini

Saturday, December 06, 2008      1 comments

Ingredients: 1 1/2 oz. (3 tbsp.) 80-proof vodka 2 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer 1 no-calorie sweetener packet (like Splenda) 1/4 tsp. pep... Read more


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