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    ROSEACLARK   33,001
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ROSEACLARK's Blog Entry Summary View



August 8

Sunday, August 15, 2010      1 comments

Hello, fellow Sparkers, It's my weekly update on my weight loss journey. I am very happy to say that I have lost another 4.5 lbs. I suppose I should be concerned that the weight is coming off rather quickly, but it's not because I am starving ... Read more

28 days (isn't that the name of a movie?)

Sunday, August 08, 2010      0 comments

Ok. It's 28 days since I have committed to being on a weight loss journey. And the journey so far has been wonderful! 4.5 lbs gone!!! Bringing my total to....drumroll please.....20.5 lbs. Not too shabby! All I can tell you is that perserveranc... Read more

Still inspired.

Monday, August 02, 2010      0 comments

Ok, today was day off and I did mostly nothing, which is a good thing to do sometimes. Tonight was a different story. I decided to go for a bike ride. Now, I usually ride my bike to work every day, but its only a 30 minute ride to and from work... Read more

Week 3

Sunday, August 01, 2010      1 comments

Ok. Here I am still going strong on my new lifestyle of eating and exercising. Down another pound....which is kind of surprising because of the dramatic weight lost of the last 2 weeks. But maybe it was just water weight? Don't know, all I know ... Read more

Week 2

Sunday, July 25, 2010      2 comments

Ok SparkPeople! Get the tune to that James Brown song in your heads. (I think its James Brown) I FEEL GOOD! I FEEL GOOD! I KNEW THAT I WOULD, YEAH!. SO FINE...SO FINE. BA BA BA BA BA WHOOOOO! Ok, I guess you might be able to figure out t... Read more

One week later

Sunday, July 18, 2010      2 comments

The sun is shining, the birds are singing and I am down 8 lbs!!! All is right with the world! I really feel good today. I'm off to work, pedaling my bike. It's not a long ride, but its enough to get me motivated. Downhill to work, and uphill on ... Read more

Day 2

Tuesday, July 13, 2010      1 comments

Ok, I haven't failed yet. That is a definate plus!!! Things are going well, and surprisingly, I have stepped right back into the swing of things with the weighing and measuring. I can see where I messed up so many times, when I have fallen off t... Read more

I'm back!

Sunday, July 11, 2010      4 comments

And I wish I had never left. My lack of motivation has been really really bad. I am beating myself up over it too. My clothes don't fit, which is really bad, because the last time I lost my weight, I gave away the "fat" clothes". Now I am in ser... Read more

So I goofed up!

Thursday, May 28, 2009      3 comments

So, if anyone has noticed, and I am sure you have.... I haven't been posting my victories. That's because there have't been any. I fell off track and gained a few pounds....4 to be exact... and a couple of inches on parts that I had lost on. So.... Read more

I'm a Winner!!

Tuesday, April 07, 2009      1 comments

I really feel great about my recent challenge that I took for the month of March with the Massachusetts Sparklers. We had to do 3 things. Stay within our calories, drink at least 8 glasses of water daily, and exercise for at least 10 minutes. I ... Read more


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