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    ROSEACLARK   30,845
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ROSEACLARK's Blog Entry Summary View



Here I am!!!

Wednesday, January 19, 2011      2 comments

I've been faithful to log, exercise, weigh, measure, and all the other things that go along with losing weight. I just haven't been blogging. Things are going well. I'm on track, lost a few pounds and my clothes are feeling loose again. (That... Read more

Week 1 of starting over

Monday, January 10, 2011      1 comments

Ok, so with the best of intentions of starting the Spark journey again, I have come down with a cold!!! Happy New Year to me!! So to say that everything has been on track....it hasn't. Oh, not that I have totally thrown my endevors out... Read more

Happy New Year!

Monday, January 03, 2011      1 comments

To steal the words from the Beatles...."another year over, and a new one just begun". So I am starting over. I didn't do so well over the holidays, and bit by bit the weight came back on. Not as badly as before, but none the less, it's there. ... Read more

Been here, but not.

Friday, November 05, 2010      0 comments

What a confusing title. All I am saying is that I have diligently been here on SP. weighing food, measuring food, exercising, thinking happy thoughts, etc.... I just haven't been blogging. I'm still stuck on this plateau and I can't seem to... Read more

Stuck on the Plateau

Sunday, October 03, 2010      0 comments

That is not really a correct title, but its what I feel like I am on. To be honest, I am happy to be on a plateau, if thats what you need to call it. I shared in a previous post that I had enjoyed a very big slice of my grandsons birthday cak... Read more

Reflecting...

Monday, September 27, 2010      2 comments

So, last week I posted that I had a really big piece of cake for my grandson's birthday party. And I said that I was going back on track the next day. Ya...Right. I did more or less go back on track, but what surprised me was that I found my... Read more

It's all over but the shouting!

Sunday, September 19, 2010      0 comments

I am making this short and sweet...you figure out the end of the story. 12 weeks of counting calories, measuring, good healthy cooking,etc. 12 weeks of exercise 12 weeks of drinking water 1 grandson's birthday celebration 1 reall... Read more

Happy Autumn!

Sunday, September 19, 2010      1 comments

Good morning Sparkers! The air is getting crispy, the leaves are changing to beautiful colors, (at least in New England) and my weight/ improvement endeavors are going along wonderfully. My vacation is almost over, but unlike other vacations ... Read more

Still tracking it!

Sunday, September 12, 2010      0 comments

Good morning Spark Friends, It's been another successful week! My weight is down, my energy is up, I'm on vacation and doing major fall cleaning. Hows that for oppposites?! As I read other peoples blogs about how they have a hard time with ... Read more

Stayed the same, but not discouraged

Sunday, September 05, 2010      1 comments

Hey! It's me again. I had a fabulous week, stayed on track and did everything I was supposed to do. So why did my weight stay the same? Perhaps I need to step up the exercise? Maybe eat less food? May be I just shouldn't be so concerned about it... Read more

I'm wearing down

Sunday, August 29, 2010      2 comments

Up until today, I' ve been pretty much right on track. Today I just about gave up. At work there was an amazing cake...rich and heavy and soooo yummy. Ya...I ate some, like 3 pieces. And they were not small pieces. I don't know what got into me!... Read more

How many weeks has it been?

Sunday, August 22, 2010      0 comments

Hello there Fellow Sparkers, My weekly blog is here, for those of you who know me, or have been following my musings here on SparkPeople. Yeah, I'm kinda goofy, but losing weight is serious business and I like to lighten up the mood, (at least... Read more

August 8

Sunday, August 15, 2010      1 comments

Hello, fellow Sparkers, It's my weekly update on my weight loss journey. I am very happy to say that I have lost another 4.5 lbs. I suppose I should be concerned that the weight is coming off rather quickly, but it's not because I am starving ... Read more

28 days (isn't that the name of a movie?)

Sunday, August 08, 2010      0 comments

Ok. It's 28 days since I have committed to being on a weight loss journey. And the journey so far has been wonderful! 4.5 lbs gone!!! Bringing my total to....drumroll please.....20.5 lbs. Not too shabby! All I can tell you is that perserveranc... Read more

Still inspired.

Monday, August 02, 2010      0 comments

Ok, today was day off and I did mostly nothing, which is a good thing to do sometimes. Tonight was a different story. I decided to go for a bike ride. Now, I usually ride my bike to work every day, but its only a 30 minute ride to and from work... Read more


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