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The SparkPeople Blog
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Today's Featured Video:
Classic Flow Yoga: Tree and Pigeon
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Today's Featured Recipe:
Whole Wheat Couscous with Spinach and Squash
Secrets of Success
Saturday, January 23, 2016 12 comments
Sunday, October 25, 2015 8 comments
Tuesday, January 06, 2015 4 comments
Sending my blessings to all my spark family..Most of all have a healthy & amazing 2015. I wanted to share a very wise perception of life...Enjoy! I have learned in lif...
Friday, November 28, 2014 7 comments
Hope you had a wonderful Thanksgiving....
Sunday, September 28, 2014 4 comments
POWERFUL HOURLY NOVENA OF CHILDLIKE CONFIDENCE I have found this Novena very effective when I have had situations where I desperately needed God’s intervention. It i...
Friday, April 25, 2014 5 comments
All is well that ends well as my dm would remind me daily. I brought my car a month ago for a oil change special. I went through a change within me because I was helpless ...
Sunday, April 20, 2014 3 comments
Happy Easter as we walk the path together...... ...
Wednesday, April 02, 2014 10 comments
Something to share with you....a keeper a very wise reality in our daily life. Is something bothering you today that you find yourself thinking about, and can’t seem t...
April Fool's party
Tuesday, April 01, 2014 14 comments
Lets all sing a chorus of Happy Birthday to me...I was born into the April Fools Day alumni. As a young girl I heard it all but always took it in stride. After all I'm an ...
aww walking doggie
Monday, March 24, 2014 8 comments
By Jim Hillibish We know the benefits of dogs: the wagging tail at the door, the unconditional love, the house guarding, the comedy.The results indicate “dogs could b...
Tuesday, March 11, 2014 15 comments
Words to live by.... blog from JAVAGAL47 Someone wrote these beautiful words. Layman's Ten Commandments The piece is a must read. Try to understand the deep ...
Thursday, February 27, 2014 10 comments
The past 4 years with spark has been a positive learning experience with growing pains... but enough to keep me wanting to improve my health, embrace fitness in my daily mus...
show the love
Friday, February 14, 2014 6 comments
Spread the love. Mother Teresa once said, “The most terrible poverty in the world is loneliness and the feeling of being unloved.” Show your love to those closest to you in...
Tuesday, February 04, 2014 5 comments
Some wise advice to share feel better! Kick Cold & Flu Season To The Curb; Six Easy Prevention Tips Dr. Mao Shing Ni / Mirror Columnist As the temperature...
Thursday, January 16, 2014 5 comments
I am loving our unusual warm weather...Wearing the sunglasses and wide hat with an urgency to add up my steps on the beach. Hoping to do this right now caring for a family...
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