Enjoying this Lose It! App...
I didn't realize that Spark People also had an app for tracking food, but I'd already started w/the Lose It! App so, for the time being anyway,this will be the one I'll be using. It's pretty fun & easy - just hit the app button and you can add i... Read more
Put "Lose It" app on the cell...
Staying committed and away from chocolate, but let be honest here: It's like some kind of "withdrawal" (I've never been addicted to any substance other than sugar, but I'm imagining the craving is similar). Every night when 10 pm rolls around th... Read more
1 day down, many more to go...
Didn't eat sweets, per se, yesterday, though I did have dates & figs - so a bit of a cheat. Today, no sweets... Some bad in the food, but DHs birthday & he requested taco salad & steak ....so eating not as good as it could be, but not as bad as ... Read more
September goal: Get back on track
September goal: Get back on track
Well...that pretty much says it all.
I had a whole blog written, but for some reason, as has happened to me before, when I attempted to upload a pic, most of the blog disappeared -so here's a quick syn... Read more
As stated in my status...trying too get back on track....what can I say? As we all know -it tough and weight loss/ getting in shape is a full time and demanding job. I have NOT been committed to it full time nor have I been putting my all into i... Read more
ONEDERLAND!! (and beyond ....unfortunately)
My last blog was in February. How has it been that long?!! March was a month of highs and lows for me. The good - hit Onederland!!! Oh yeah!!!! March 9th was that benchmark... Read more
Happy Leap Day and a look back at February.
Happy Leap Day everyone!
February started out pretty rough, but the exercise, eating healthy, and everyone's support helped me to remain strong and focused. Even though there were many days when I would get caught up in worried thoughts at ... Read more
Things are chugging along. Maintaining at about -2 lbs/week.
This month has been rough, but things are, fortunately, looking up. Thank you to all who provided words of encouragement. Thinking about the blessing that I have -helps.
I've continued to exercise and stick pretty to close to the regular ... Read more
Arg!! If stress leads to weight gain then this week will put 120 pounds back on me!!
Just lots of money crap...and more crap...and dealing with the government crap...and feeling like I just want to explode. It's gotten to the point where I can't even believe how many things can go wrong. No wonder why I'm so negative - reflectio... Read more
Superbowl was exciting and the food was fun, too!
How about Madonna during the half-time show?! What is she -54? 55? and up and down those stairs in 3" heels? I was just amazed by her energy! Interestingly her outfit was quite conservative compared to the 2 girls in the little dresses (not sure... Read more
Ah...Onederland...fantasizing about it...& Feb. goals
The scale showed 212.9 this morning - a pound up from 2 days ago, but understandable since I had a bowl of Lobster Bisque at dinner and a cup of Fish Chowder at lunch : ) Very yum...and rich. DH & I were visiting New Bedford, MA which is a fishi... Read more
Looking at the Jan. Goals & Evaluating
Revisiting the January Goals - let's see how it went...
Theme for the month (and part of my 100 day challenge goals):
Focus on the positive rather than the negative
Rewiring the brain.
This month has been a good one for me. When I'm exercising on a regular basis, I am able to be mentally stronger. Today, in Bootcamp class, we were doing an exercise where we shuffled back and forth quickly, touching the floor at each end. I w... Read more
Kind of feel like I'm becoming a different person....
Passed the 120 pounds lost mark recently and have been pretty motivated lately. I'm starting to see myself differently, too -more like this "healthy, fit type" who belongs at the gym. So many people have come up to me and either told me how nic... Read more
Feels good to be on track & Pics of our Goldens : )
-Getting back into the routine of classes @ the gym - Bootcamp this am then elliptical, Spin yesterday followed by 1 hr. elliptical & 30 min. ST, going to Turbo Kick & Zumba tonight.
Eating healthy - salads, chicken, fish, protein mix w/bl... Read more
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