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    RONDADEBI   42,417
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Monday, December 03, 2007      4 comments

insert from the skinny bitch "Pinch a loaf. Lay Cable. Drop the kids off at the pool. Let's face it; there is no greater pleasure than taking a big, steamy dump. But pooping isn't just for kicks. It is a vital tool for weight loss and optimal h... Read more


Friday, November 16, 2007      3 comments

Well good morning everyone it's been a while since I blogged anything. Many changes have happened in my life. Major change has been my job....I stepped up into Management, still don't know how it all happened. One day I'm just some peon wh... Read more

it's wednesday..hump day

Wednesday, October 24, 2007      1 comments

good morning everyone...well well, the scale had been slow this month..up until this
ooo.... My goal was to reach 299.....and I have 7 more days I might just do it......what any awesome feeling that will be... Read more

the weekends go by too fast

Monday, October 22, 2007      1 comments

I can't even tell ya what I did saturday, because it went by so fast, yesterday is a blur too.....if I was a drinking girl I could see why it would be a blur, but since i don't drink, it just went flying by......I would love to enjoy a very slow... Read more

it's sunday morning

Sunday, October 21, 2007      0 comments

good morning everyone, I hope everyone had wonderful last week, I ended up loosing one pound and a half.....wooohooo!!!!!! getting closer to being 280 by christmas because thats my goal..... goals are so important to have without them... Read more

competition with oneself

Friday, October 19, 2007      2 comments

I've been a think' know how we all are in competition with each other all the time, trying to be number one....instead of being in competition with each other why not be in competition with oneself....try out doing ourselves instead of ... Read more

yoga takes the stress out

Wednesday, October 17, 2007      0 comments

good morning everyone, I've decided to start doing yoga again this morning.....ugh....I'm always amazed how much I sweat when i do yoga... I have to go into work 30 minutes early this morning, the boss wants to have a meeting with me....r... Read more

8lb's down

Tuesday, October 16, 2007      1 comments

wow, and I was worried I wasn't going to make my goal for the month, and just realized it's only 1/2 the month gone.....little at time is all it takes to make it......32 more lb's to go before Christmas, I have faith i will do it...... h... Read more

church and falling ceiling

Monday, October 15, 2007      3 comments

Picture is my boss, ok the joke is that since my boss Richard and I belong to same church, and go to the same ward....and neither one ever hardly ever goes to church......we both say if we ever do the ceiling would fall yest... Read more

sunday morning news......

Sunday, October 14, 2007      4 comments

good morning everyone, it's 4:21 am, time for us to be up and at'em, this morning, as i look at my house this morning, i think how proud i am I accomplished so much this weekend....getting my house so very clean, and all the laundry down and c... Read more

oops, I didn't make my goal for the week

Saturday, October 13, 2007      1 comments

Zack again in 2 weeks is in the paper..... Good saturday morning....ok I guess I need to work a little harder next week, if i want to get to 280 by christmas.....I only lost 2 lb's this week.....and I need to loose at least I ... Read more

younger looking hands make the difference

Thursday, October 11, 2007      0 comments

last night i facialing a older lady, and she was telling me she was once weighed over 250lb's in her life'es in her 70's now....well i facialed her last night, and she loved the product..... but really got her was how young he... Read more

my youngest and I

Wednesday, October 10, 2007      3 comments

Last night out youngest who is 5'9 weighs 209 told me that she wants to loose weight, so we sat down and discussed it together, and she's ready.....she's tired of her belly roll hanging over her pants.....i don't blame here, she's pretty girl an... Read more

tuesday and the world is amuck

Tuesday, October 09, 2007      0 comments

good morning everyone, I could sit here and write about all the bad and lazy people i work with, but I'm not... This morning I'm going to focus on the things I know I need to do for myself.... last night I made out 5 halloween cards,... Read more

as the world turns

Monday, October 08, 2007      0 comments

I remember looking like this model when I was around Well, what a busy weekend... last night I made spanish chicken, rice and black beans, and spinach salad......yummy, and filling......but maybe a little too much ... Read more

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