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    RONDADEBI   41,177
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RONDADEBI's Blog Entry Summary View



I'm tired...mom doing much better

Saturday, June 23, 2012      4 comments

MOM should be back to being normal soon...she has a little hearing loss, and still having problems remembering things....but in due time, that will come back too...OH she has this beautiful scar on her head...thank goodness she can't remember an... Read more

prayers much needed..

Monday, June 18, 2012      11 comments

Yesterday day afternoon my mother had a stroke...2am this morning she has surgery...took the dead brain matter out and stopped the bleeding..she's doing better...just need to pray for a speedy recovery... Thanks Ronda... Read more

day 55/730

Monday, June 11, 2012      3 comments

so I was so excited to report I was not in the 330's any more..only to go back...lol...but it's ok... Not that I purposelu gained the wight back...mother nature had her hands in it...so I will deal with it and have a bad weigh-in... <... Read more

44/730 bye bye 330's hello 320's

Wednesday, May 30, 2012      12 comments

yep lost another 2.2 lb's...today I weigh 329.4..I welcome the 320's...but now I want to work on saying good bye too them too... worked out friday 180 minutes saturday 120 minutes sunday 120 minutes monday 120 minutes... I was ch... Read more

2432 burned today...YES!!!!!

Friday, May 25, 2012      6 comments

ok, you will never hear me say I can't do 3 hours of working out ina day...first i proved to myself i can do 120 minutes, and was going for another 30 minutes, and i told myself..heck go for it do another 60 minute work out...tomorrow think i'll... Read more

1622 calories burned so far today

Friday, May 25, 2012      1 comments

YEP....so far...out of the 400 minutes I have done 120...i was about to quit at 90 minutes...so I decided to do 120 just see i I could do it with out dying..yep...(didn't die) and my body seems to be doing ok...sweating alot...but my breathing i... Read more

400 minutes committed

Friday, May 25, 2012      1 comments

OK since most of us americans are doing a 4 days holiday spree...(lol) I have been challenged to commit to work out minutes.... So I am committing to 400 minutes these 4 days... it's going to look like this... HIGH IMPACT AEROCB... Read more

37/730 weigh-in down 3 pounds

Wednesday, May 23, 2012      5 comments

well since today is official weigh-in I'm down 3 lb's...so far I have lost 12.4lb's since I've started my 730 day journey it's about being slow and steady. I didn't get heavy in a day, and I won't get skinny in a day. PLUS I'm not trying to get ... Read more

i knew it...33/730 down 2lb's

Saturday, May 19, 2012      2 comments

well since my last weight in which was wednesday...this morning, fully clothed makeup and shoes all on, I got on the scale...i was down 2lb's...and that with my clothes and shoes on...332.4lb's....but today we are traveling...that can't be good ... Read more

no biggie...30/730...1.4lb loss

Wednesday, May 16, 2012      6 comments

Well lets be honest I wouldn't had this little glitch of a weight gain if Uncle TOM or aunt FLO wasn't here visiting...so weigh in this morning was 334.6..still a loss from last week....but next week should be a much bigger loss....so I'm still ... Read more

down 12lb's in 25 days..woohoo 25/730

Saturday, May 12, 2012      11 comments

well today isn't my official day to weigh in...but today my husband and i got on the scales anyways...I was 332...i started at 344lb's 25 days ago...it's exciting...and I haven't had one soda in a couple days...been drinking a lot of water and I... Read more

my goal is to bring the Lord back ...24/730

Friday, May 11, 2012      2 comments

We ought to obey God rather than men, Acts 5:29 It amazes me what our world is doing when it comes to listening to what the LORD has said too us and no-one seems to be listening... Been a time or 2 where I had lost my way, wasn't li... Read more

Our daily Challenges

Wednesday, May 09, 2012      0 comments

some inspiration for the day...God is the same yesterday, today, and forever, but we are not. Each day, ours is the challenge to access the power of the Atonement so that we can truly change, become more Christlike, and qualify for the gift of e... Read more

22/730

Wednesday, May 09, 2012      0 comments

Glad to see that I had a 3lb's loss this week... NOW I really need to focus on exercising more...... Read more

17/730 complete shut down day

Friday, May 04, 2012      6 comments

OK, since I'm being honest, today?!...not a good day at all....ate one big bag of chips ( all by myself and it tasted so damn good) and a can of cheese dip ( scrapped with my fingers and licked it up) OMGosh....bangs my head.. I can't believe I ... Read more


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