getting back on track
well, I'm not feeling sorry for myself any more, I'm loosing the weight again...I'm down to 293 this morning...Thank goodness...I feel better about it...'m so much better on my portion controls now days..Before i would of ate 3 pieces of fried c... Read more
Thursday morning....sept 2nd
Good morning, it's 5:35am
Getting ready for my morning walk with my mom...
this morning scale read 295lb's and I'm good with that...
much better then the 302 I seen last week...ugh, that was scary....lol
I can't seem to get pass 28... Read more
New month, new start, ready set, ummmmmmmmmm...
Well today as promised, I'm blogging again...pats self on back, I'm making the time to do it...
Me and my 3 kids, my 44th birthday last month...
This morning, I did ... Read more
doing it again....someday I will get it right!!!
It amazes me, when I was being active with spark poeple in July I was staying active in real life too, then I got so busy with other things and not checking in at spark poeple, I lost my motivation, and I gained some weight back, I gave up runni... Read more
now my goal has changed
well since I have learned about myself going thru this journey of walk/running...I finding myself wanting more distance....wow when they say you will get hooked on something thats healthy, they are right...It's like a drug for me now....I'm hook... Read more
ok as a lot of you know I'm walking, in the morning and in the evening, and running....but last night was a very emotional evening for me...
we have walking path here in town my mom and i walk it every morning....we walk between a mile and ... Read more
it's started again
good morning everyone, it's been awhile, and I need to catch up, well the weight is finally going off, I was at stand still for a couple weeks where I even gained a couple pounds....but finally 288 hit my scale...ya!!!!
It feels so good, I'... Read more
you know it's starting to get too hot to be running in the evenings now, i'm trying to figure out how incorporate it in the mornings before mom time...ugh....any suggestions?
oh and my dad is going to start walking with us (mom) and myself ... Read more
breakfast times 2
ok, so this morning, I'm here at work, and I didn't get breakfast this morning, too busy before work....so at 9:30 getting a little hungry, tried calling Dan but he was away from his cell phone, but I leave him a message, could you bring me brea... Read more
aches and pain gone
well, I'm happy to report that, I stop waking up to headaches, no back pain, my knees are feeling real good....
I think it's the fact I'm waking regularly and now took up running ( which I thought would bother my knees) exercise and eating ... Read more
running who would of thunk it
I took up running every other day.....I'm starting off slow....but I am running...woohoo....
Mom, bless her heart, she walk 1 3/4 miles this morning, yep she's getting closer too her 2 mile goal for the month...woohoo...mom...I'm up at ... Read more
taking five minute off our mile
Good morning everyone,
well my mom's getting faster on our mile...I put her on regiment of walking easy, moderate and fast pace, and we have taken off 5 minutes off our mile....goal is too get her to do a mile in 17 minutes...because we where ... Read more
July 1st day 31
well bummer all that hard work this past month, took one period and I gain most of it back...grrrrr...guess thats how it goes...
so going to start all over again with this month...came right down too it, 2 lb's is 2 lb's I guess...it's bett... Read more
day 29 and dealing with a funny mom
Good morning everyone,
well I hae learned my mom is funny little person...she was complaining this morning, do we have to walk?....ummm yes mom!!!!
so we where walking along, and i had to listen too her complain how she was soar and do... Read more
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day 28th getting over one fear at a time
I know most don't know this about me, but when I was younger I use to love shooting guns, then I got married, and one day I had a gun pointed at my head, and I have a fear ever since....
Now with my new husband means I inherited alot of gun... Read more