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    RONDADEBI   42,325
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RONDADEBI's Blog Entry Summary View

oh I forgot...

Wednesday, February 14, 2007      0 comments

yesterday i got checked for my body fat...i have to tell ya, there where some excited people...especial the doctor..and myself... as i reported I'm one big girl....300 plus girl..i'm 5' I'm thinking I'm obese and the doctor sat me a... Read more

valentines day

Wednesday, February 14, 2007      0 comments

good morning, well I'm averaging a 1/2 pound a day going off....woohoo... i know the key success of my success, i have discovered mushrooms.... i can eat 2 cups of raw mushrooms, and be full, and they are only 42 calories.... full... Read more

lunch today

Monday, February 12, 2007      0 comments

this morning work was so awesome.....I had a great stretch out also....I'm learning a lot, which a good thing..... this afternoon for lunch i ate 2 cups of mushrooms.....very low in calories, which i love mushrooms, and 3 ozs of fish....yum... Read more


Sunday, February 11, 2007      1 comments

at pizza last night, and feeling bloated....... Read more

dress has arrived

Thursday, February 08, 2007      0 comments

The beautiful dress that I'm wanting to wear for my DH 20th school reunion has arrived.....woohoo....... Read more

super bowl sunday

Sunday, February 04, 2007      0 comments

good morning, this morning I have got myself in a jam but I will get myself out of it...i'm having aparty tonight,, but I have to work also..ugh....and my boss wants me in an hour early...what is she yesterda... Read more

good monday mornng

Monday, January 29, 2007      0 comments

well, this morning started off with making homemade cinnamon rolls, for hubby to take to work for his crew, and I left 6 of them here for the kids and myself.....but so far i have choosen not to eat any.....I'm going for the yogurt instead.... ... Read more

27th.....getting started

Saturday, January 27, 2007      0 comments

Starting monday I will be under a supervisor for training for 9'll be Read more

woohoo..made my goal for the month....

Monday, January 22, 2007      1 comments

ok this morning I got on the scale.....and I was down to goal was to get down to 314 at the end of the month of Now I either maintain, or I loose a couple more....... Read more

Wednesday, January 17, 2007      0 comments

Ok this morning, I didn't wake up hungry, thats a first. And I'm down 6lb's since yesterday, because I was bloating up because of aunt flo, but this morning I'm down, which is down a full pound before aunt so break... Read more

banana cream pie....ugh...

Sunday, January 14, 2007      0 comments

so this morning as I'm getting ready for work, my throat is very sour, I went for the banana cream pie, I hate banana cream pie, but it made my throat feel better.....( looks behind me) " does my butt look bigger now?" everyone has... Read more

Good morning...

Saturday, January 13, 2007      1 comments

what?.......So I was slacking used sparks off and on last year and didn't even know they had a spark page.....LOL....but now I have one....yeah!!!!!... Read more

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