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    ROEDLS75   9,503
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It's A New Month

Sunday, June 01, 2008      1 comments

Well, it's June and I'm definitely not where I had hoped I would be. However, I have not kept up my end of the bargain by following my nutrition plan. I've been fine in the working out area---my nemesis is my nutrition. I give myself treats here... Read more

Camp Wartburg

Wednesday, April 23, 2008      1 comments

Sorry I haven't blogged in a few days; I'm not sure where I've been. But, I'm back. Today, Bill and I were chaperones for Tyson's Kingergarten field trip to Camp Wartburg. It was a lot of fun. We did a pond study with our group. We went on a nat... Read more

Double the Treat Meals

Sunday, April 20, 2008      1 comments

I've had two "treat" nights this weekend, and I'm glad I did because I enjoyed both of them. On Friday, we went with a friend to karaoke and made some new friends along the way. There was nothing there to eat, so I came home at 3:00 in the morni... Read more

Exhausted

Thursday, April 17, 2008      1 comments

I am so exhausted. You work out hard and think you're in shape, but all it takes is something out of the norm to physically challenge your body and you are really feeling it. That was me today...I decided not to work out today since I'm trying t... Read more

12 Week Reward

Wednesday, April 16, 2008      0 comments

I was reading my Lifestyle Strategy given to me by Spark People and the current action step is to give myself a big reward for having completed 12 weeks with Spark People and still going strong. I like this action step. I've decided that my rewa... Read more

Humpty Dumpty Sat On A Wall....

Tuesday, April 15, 2008      0 comments

Well, you know the next part. That was me today...okay so I'm not as humpty dumpty as I used to be, but I did fall. I was coming down the wood stairs in my socks and slipped down five stairs, nearly wiping out my son, Tyson, in the process. I've... Read more

I'm Exhausted

Monday, April 14, 2008      1 comments

I missed another blog yesterday, but I'm back again today. I had a hard time forcing myself to journal today because I'm exhausted. I did 30 min of circuit training, lifting back and chest. Then, I attended a 30 minute abs class--man is she toug... Read more

Short and Sweet

Saturday, April 12, 2008      1 comments

I'll make this short and sweet because there is not too much to report today. Last night the kids and I stayed up very late and they got up very early which meant I had to get up early. Needless to say, I was tired today. So, I made an executive... Read more

Your Body And Your Will

Friday, April 11, 2008      0 comments

I've been reading this book for a while now....actually it's a book that I started reading about 13 years ago when I was in college and put it down and never picked it up again. I came across it while we were cleaning out the garage, and I was d... Read more

Sorry---missed another day of blogging

Thursday, April 10, 2008      1 comments

Even though I missed another day of blogging, I am doing a lot better than I had been doing with journaling---I have to give myself a pat on the back for that. (Thank you Elizabeth...you keep me on track; don't know what I'd do without you). ... Read more

Unplanned Rest Day

Tuesday, April 08, 2008      1 comments

Well today turned out to be an unplanned rest day. I had intended to do my HIIT and yoga tonight, but something came up and I wasn't able to go. That seems to be a problem with me. A lot of the classes that I enjoy are in the evening, so I put o... Read more

Springtime Fun

Sunday, April 06, 2008      1 comments

Today, we spent several hours with the kids at the park. My brother and his family joined us. Both of our boys are starting baseball/t-ball, so to give them some practice, we all joined in the game. I hit the ball to right field and took off run... Read more

Yard Work Counts As Exercise

Saturday, April 05, 2008      1 comments

Last night, my husband and I went out to see my brothers' band play. After the show, we hung out with friends until about 2:00 AM. I ate Taco Bell, but I only went over my calories by 162. Not too bad. Today, we slept in until nearly noon since ... Read more

Friday Night

Friday, April 04, 2008      0 comments

Well, it's Friday afternoon and I'm getting ready to go out tonight. My brothers' band is playing tonight and I'm looking forward to seeing them play. I've had a great day today. I'm well within my calorie limits and doing okay with my macros. I... Read more

Oops!

Thursday, April 03, 2008      1 comments

Only one day and I already fell off the wagon--I forgot to blog yesterday. Oh well! I'll just pick myself up and keep on going. So, I have some interesting news. A couple of blogs ago, I mentioned my unmotivated husband. Well, something unexpect... Read more


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