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    ROCKINFOX   23,433
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ROCKINFOX's Blog Entry Summary View



November 2012 Goals!!!

Monday, November 05, 2012      1 comments

My main goal for October was to track everything I eat, eat out less often, and skate more. I accomplished tracking what I ate and skating often. I ate out way too much and need to cut back on that...so that will be my focus for this month... ... Read more

What a Way to End Humpday!

Wednesday, October 03, 2012      2 comments

I woke up this morning to find that my scale is going down. emoticon I accomplished the first goal of my proje... Read more

Hello October 2012 Goals!!

Sunday, September 30, 2012      4 comments

This is a day early, but I figure why not get the focuses and goals out before October 1st turns into October 10th. I normally like to do a list categorized into weight, fitness, nutrition, and personal goals, but this time I'm doing it differe... Read more

It's Been Months, but I'm Back Again!

Thursday, September 27, 2012      1 comments

I didn't realize how long it's been since my last blog...or my last sign in to sparkpeople. Yikes! So I've gotten back on track and gotten off track...and back on. I did start this Eat Stop Eat program which incorporates fasting and it works ... Read more

May 2012 Goals

Monday, May 07, 2012      1 comments

Here's to a fresh start... Weight emoticon 1) Lose 5-8 pounds. 2) Lose 2-3 inches. Nutrition Read more

A Wake Up Call

Monday, May 07, 2012      3 comments

I started a new job a little over a month ago and love it. So now it's time to get back into the swing of things... I noticed the scale creeping up into the 180's which is the highest I've ever been. I keep saying that I'll lose it and it... Read more

Goals for Week of March 11th

Monday, March 12, 2012      2 comments

Here is my checklist for this week: emoticon Get taxes done - done Read more

Goals for Week of March 4th

Saturday, March 03, 2012      2 comments

I already posted my monthly goals, but I like to have them broken down. So here are my weekly goals for this first full week of March: emoticonRead more

Winded!

Friday, March 02, 2012      2 comments

I did not get much done today because of the tornadoes that were hitting all around this area. I'm very happy that I am safe and no damage was done to my place or car. I'm happy to hear that all my friends are safe too. One of them might have... Read more

March 2012 Goals and February Recap!!

Thursday, March 01, 2012      0 comments

Here is a recap from February: Weight emoticon 1) Lose 6 pounds. - I gained 3 pounds this month. :( 2) Lose 2 inches total - I did not lose any. :( Nutrition emoticon 1) Plan out flexible menus for each week. - I planned this but... Read more

Still Searching...

Monday, February 06, 2012      1 comments

I finally heard back regarding the last interview I had a few weeks ago. It was a no. I did shed a few tears emoticonRead more

Weekly Goals for 2-5-12

Sunday, February 05, 2012      2 comments

Here is my list of goals for this week: 1) Rack up 275 cardio minutes. emoticon 30 minutes 2) Get 3 ST sessi... Read more

Wrap Up and Super Bowl

Sunday, February 05, 2012      1 comments

Tonight I got to thinking about some things and it made me realize that I need to start doing my weekly goal list on here. I do have a calender/planner where I make a daily check list, but seeing it in a weekly fashion may help me accomplish mo... Read more

On the Edge

Thursday, February 02, 2012      1 comments

I have had one interview so far this year. I'm still waiting to hear feedback...at this point I consider no news as good news. I feel like I'm on the edge of my seat, but also kind of blah about it too. These mixed feelings about the job sear... Read more

February 2012 Goals and January Recap

Wednesday, February 01, 2012      1 comments

I actually did well for the month of January, not my best but well. I did not meet all of my goals, but I did come close to meeting them. There were a few days where I was sick and spent most of my time sleeping. Read more


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