Hit A Difficult Spot.
So, my measurements have gone down an inch or so, but my weight and body fat % have stayed the same.
I would think that I lost fat and gained it equally in muscle, but my trainer says I have also lost lean muscle. So what is it then?
... Read more
Look @ My Ticker!!
Oh my gosh!
I just looked at my ticker and saw that the little bike icon I chose is just about half way through it!
I've never had this much success before, and I'm almost in tears. But, no time for tears. I have a workout to get to b... Read more
Dear Fat Girl,
I am writing this to tell you two things.
The first thing is that I think you are a good person. You are very sweet, and you could never bring yourself to hurt anyone. I think your shyness is endearing, and your passion for... Read more
How Did I Get This Way?
I've recently come to a turning point in my weight loss. I've lost 35 pounds, and now to stop from plateauing (or get out of it rather), my calories have been decreased and exercise routines more intense.
I've been working hard for almost 5... Read more
The "I'm So Fat" Song!
I struggled today to get my calories down. I've been eating about 500 to 600 more a day than I should be, so my weight loss has slowed down a lot.
[I lied to my trainer by stating my calories have been about 200-400 over only.]
I get ... Read more
I Hate the Fat Girl In Me Rant #2
Fat Girl won again tonight....Ate Chinese food because I was craving it. It's not even my cheat day...
I had 2 veggie egg rolls, white steamed rice, black pepper chicken, 2 fortune cookies(because one fortune is not enough), and a little bi... Read more
I Hate the Fat Girl In Me Rant #1
I am so ashamed! Yesterday I let that fat-girl in me take over and totally ruin my diet! I could have gone the whole day with a decent amount of calories, but she saw pastries and had to go for it! I hate her!... Read more
Eating at a Party.
I was invited to a party this weekend by a friend. I didn't want to decline the invitation for fear of insulting my friend, so I told her I would go. Why the hang up?
Well, I know that parties have lots of yummy finger foods, especially whe... Read more
Uh-oh! Weigh-in Day!
Oh god! It's that time of the month I dread! To me, weight is the judge on how well I have been doing. Although I am told that weight can be tricky, if those numbers do not drop, I feel like I failed. My trainer tells me that I should look at th... Read more
The Counting Might Be Slow, But Be Excited Anyway!
I just logged in today to track my nutrition and my fitness, and I got a little bit excited, for what's in that general area on the page is my current lbs. lost. 13!
I never thought I would make it this far. I know, I know. Why doubt myself... Read more
Changed My Rewards List
I changed my rewards list. I felt like a 90 minutes massage for losing 15 lbs. was too much, so I changed it to 60 minutes. I also included new outfits, since I will have to buy new clothes for losing so much weight.
When You See Those Numbers Go Back Up...
Today I saw the number on the scale, and lots of questions began running through my head. Lots of emotions as well.
When you work really hard and start seeing some good results, it's difficult to see that you might have already gained weigh... Read more
I Just Lost 9 lbs.!
I just wanted to keep everyone up-to-date on my progress!
I have really stepped up my fitness in the past 2 weeks.
I got off the bike! [Well, I'll still use it sometimes.]
What I was doing a year or two ago is not working f... Read more
I just started a "Goals Box".
My Goals Box is a box I put together and designed to my taste (penguin paper). I cut a small rectangular hole in the top afterward to do this:
I will put $1 in the box for every
- cardio workout
- str... Read more
24 or Bust(Out of My Clothes)
Hey, guess what! I keep dropping out!
I used to love riding the bike at the gym when I was a member of the YMCA. Now, the closest gym to me is 24 Hr Fitness. I don't know if it's the difference in atmosphere (because there is a huge one), o... Read more
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