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    ROCHIEZ   4,224
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Quick dessert

Tuesday, August 10, 2010      0 comments

I have come to the conclusion that I am not a blogger - certainly not a consistent one! I love spending time here and sharing with my SP friends, but sometimes, life is just too short to retype the experience! So apologies for my increasingly fr... Read more

A few random picks from Taiwan

Thursday, July 01, 2010      2 comments

I had a brilliant time and felt so blessed to be able to see my two good friends again - it had been many years since we last saw each other face to face. I stuck to a mostly veggie diet but did venture into the local cuisine quite a bit and wit... Read more

Mexican wedding

Wednesday, June 23, 2010      1 comments

Back from my epic journey, mostly recovered from nasty flu/cough and Singaporean skin creepies (more later) and somewhat rested. What an amazing opportunity but really glad to be back home! Not sure I would recommend so many airports and s... Read more

Easy Peasy Quiche(y)

Tuesday, May 18, 2010      1 comments

I just love quiche, it is so versatile and I haven't yet decided if I prefer it for breakfast, lunch or dinner, it works well with anything! I love a slice of quiche with a small side salad, it just feels healthy eating it. After working out t... Read more

Entertainment winnings

Monday, May 17, 2010      4 comments

What an awesome week last week was! First the amazing opportunity career wise, then, just to add a few cherries to the cake, I win two tickets to a music festival held on Sunday and my DBF wins tickets to the musical Grease for Wednesday night -... Read more

New opportunities

Thursday, May 13, 2010      2 comments

My dear sparkers, I have been blessed with an incredible career opportunity and I wanted to share my excitement with you. I have recently completed delivery of a very big IT project at work and was wondering what might be next, by 'day' job... Read more

Travel eating

Sunday, April 25, 2010      3 comments

Hi all I am fortunate enough to travel from time to time on business but despite making an effort, I always seem to gain a few additional kilos - not all due to water retention on long haul flights, I'm afraid! Due to unpredictable schedule... Read more

Veg lasagna (to die for, if I do say so myself!)

Wednesday, April 21, 2010      4 comments

Its been a while since I posted a recipe (sorry DietSafari) or anything for that matter! Made this veg lasagna in a moment of inspiration - loved the result and think you will too. It takes a little more effort than my recipes usually do, b... Read more

Habits

Wednesday, April 07, 2010      3 comments

I've been around on SP for just about 3 months now and although my weight loss has not been as much or as fast as I would have liked, I HAVE lost a few kilos and DO fit better into a lot of clothes that I own and couldn't be seen in public befor... Read more

Spaghetti & meatballs

Friday, March 19, 2010      6 comments

I felt like introducing a little meat into the week so instead of spaghetti with cheese & tomato, decided on spaghetti and meatballs last night. I was a little concerned about what that might do to my calorie count, but it turned out pretty well... Read more

Light curry sauce

Thursday, March 18, 2010      3 comments

I use this sauce to make egg curry - just pile some rice and a few hard / soft boiled eggs onto a plate and spoon over. DEAD easy and I think pretty tasty for a quick dinner. It makes quite a 'gentle' curry, so I wouldn't recommend using it with... Read more

This week's menu

Monday, March 15, 2010      4 comments

Hey everyone Its been a while since I posted a menu entry and I thought it was about time. I've been slacking with planning ahead and can see the results in the sloooow progress I am making, although to be fair, I am still finding new old clot... Read more

Naughty weekend

Monday, March 08, 2010      3 comments

Wow, did I have a naughty weekend of overeating and doing absolutely nothing - and it felt GOOD! I was so proud of myself for not laying on the guilt when I went over my calorie count on both Saturday and Sunday. I didn't go to gym either! ... Read more

I should have known better

Friday, March 05, 2010      4 comments

Somehow I feel as if I've been done in - badly, but really I should have known better. Still, I'm pretty peeved! emoticonRead more

I heart falafel

Tuesday, March 02, 2010      4 comments

Found this recipe for falafel somewhere on the interwebs and tried it for the first time today. Yum, yum yum! I served about 5 little balls in a pita bread with chopped onion, tomato and jalepeno and made a sauce of fat free yogurt (about 2... Read more


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