I really need to get back on track!
Sooo, as of June I had lost 100lbs. June marked the completion of a full year of change. I kept going and dropped a few more pounds, fitness and eating were going well. And then, I broke a toe, even that didn't slow me down. I kept up with runni... Read more
Woohoo! Movement again!
So, last week I wrote about being sort of stuck. This week I tried really hard to track and to up my exertion while exercising. I ran 5-7k every other day and hit the gym every day almost.
Well, that plus the lack of hormonal bloating pushed ... Read more
10 months in at Sparkpeople
I know I have made some very big accomplishments but staring at the ounces I have lost over the last couple of weeks has me a little annoyed.
You see, just ounces are actually all I should have lost. I have been slack about tracking, I misse... Read more
I love Spring!
I feel so alive! I managed to get a bit of biking in last week. It was a bit cool and a bit windy but so wonderful to exercise outside!
I am approaching 85lbs lost and it has me hopeful that one day I may actually be in the "healthy weight" ca... Read more
I think I need to eat more.....
I can't figure out how to make my spark profile recalculate my caloric needs. I know how to change the number of calories to burn etc. It has occurred to me that my second job is very active. I am a night time stock person so I am constantly on... Read more
I bought some Goal pants!
I was at Costco yesterday and saw a cute pair of pants that roll up into Capris. I decided to buy them in a size 12 with the commitment to fit into them in time for capri weather. Well, I tried them on last night and they fit, and fit well with ... Read more
Back into routine
So, I seem to be settling back into routine. The healthy active routine, not the injured and forced to be lazy routine!
Last week I watched the scale slowly rise. I knew it was in response to my hormones and a certain visitor I was expecting ... Read more
It's been a rough start to the year.
I injured my back on January 1st. Apparently I dislocated my pelvis. It has been a very painful journey but I think I may be ready to hit the gym again for some gentle exercise. I was really worried about the outcome of my injury weight wise. I ... Read more
I came prepared to get back on the wagon
As it turns out, I was on it all along. I guess perhaps the journey isn't as obviously bumpy as it used to be!
I thought my tumble off of the wagon would happen when I went on vacation but I managed to keep focused. I exercised plenty and did... Read more
I have been battling something all week. It hasn't won yet, I am still holding it off.
In a way I wish it would either win or move on! I have scaled back on the exercise a bit and that seems to have given me the upper hand. I need to kick t... Read more
an eight month plan!
I am an organizer by nature! The beginning changes have spiralled. At first it was a plan to become healthier, that turned into a plan to take back my life. I wanted to back away from all of the stress. It was work related stress. A job that wa... Read more
I am stronger than I give myself credit for!
So, about 6 weeks ago I started exercising at a gym, with a personal trainer. Prior to that I have been swimming, biking, walking, and some running. I had lost 30lbs in just three months.
Back to the trainer, I have found a wonderful fit. I am... Read more
I can't believe I made it! In just under 17 weeks I have lost 41lbs.
My clothes do not fit and they are starting to look ridiculous with a belt! I think I may go buy a pair or two this week-end.
My goal was to be 200lbs by October 6th so I a... Read more
Flu last week, and now a cold this week
I can't wait to feel better! I have maintained the 2lb loss I experienced last week but haven't managed to move any weight this week.
Usually when the kids go back to school we get a cold or virus that goes along with it--this year it just se... Read more
Well, 3 months in and......
just over 35lbs lost!
Woot! I was 204.8 this morning! My husband asked what we are going to do to celebrate when I reach 199.....I only yesterday admitted to my true starting weight (240) and my current weight(204.8). He loves me just the wa... Read more
Get An Email Alert Each Time ROBERTSONHLA Posts