ROBERTKC
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ROBERTKC's Blogs

Day 7 - Push On Thru and Setting Some Goals
Tuesday, August 08, 2017      1 comments

Working Thru the Pain... Yesterday and today have been more or less good days. Been a bit more active the last couple days, and even though I was having issues with the allergies and with my ankle, I managed to accomplish the things I w... Read more
Day 4 - Rough Week
Saturday, August 05, 2017      1 comments

Well, into day 4 of my renewed journey to weight loss, and the week definitely took a down turn. Diet-wise I'm managing to stay on track although my actual numbers still come in well below the recommended levels on Sparkpeople. For example - A... Read more
Day One - The return
Monday, July 31, 2017      3 comments

Well, it is about 4 years since I was last on this site, which helped a great deal in my weight loss journey previously. So much has happened, more good than bad, that it's difficult to know where to begin. I suppose the best place to star... Read more
Day 20: Continued Progress...
Saturday, January 12, 2013      1 comments

Well, roughly three weeks now, and I'm continuing to lose, so not going to complain. I will likely weigh myself tomorrow to get the most current reading, but as of a couple of days ago, I was down 23 pounds. I wouldn't object to being around t... Read more
Day 13: Steady as she goes...
Saturday, January 05, 2013      0 comments

Well, it's now been two weeks (approximately) since I made the decision to achieve something with respect to may weight loss desires, and a bit less than that where I have made an effort in all areas to actually take it off and keep it off. Thu... Read more
Day Two - Christmas Day
Tuesday, December 25, 2012      0 comments

Today was the first of two "travel days" to Sioux Falls . As it is the holidays, we took today to go and visit with Jay. All in all, it was a good visit--very little (if any) stress related to the visit--as a matter of fact, if there was any ... Read more
Day One - Reality Check
Monday, December 24, 2012      5 comments

Well, I know Suz said we can start this on Wednesday, but why put off any longer? Most of 2012 has been me putting off, and I only have myself to blame for that. Shortly after I wrote my first entry for 2012, life took a major turn around ... Read more
January 1st - New Year, New Beginnings
Sunday, January 01, 2012      5 comments

Let's face it --- 2011 royally sucked..... Don't get me wrong, there were some special moments during the year that did server to put a smile on my face, but as far as personally achievements, they were few and far between, and in many ways... Read more
November 13 - Bit Off Track, but trying to keep going
Sunday, November 13, 2011      2 comments

Well, my 90 day mark came and went, I am down only 46 lbs thus far on this program. My goal was to be closer to the 80 lb mark. I am a bit disappointed, but I did make some progress, so that counts for something. To get back on track with... Read more
Going Extreme...DAY 5
Friday, June 24, 2011      8 comments

Well--today is day 5 of my new approach to losing the weight. And so far, things seem to be clicking into place. I've been on sparkpeople for almost 2 years, although last year I was less than consistent with keeping up on things, and as a... Read more
Back
Friday, October 08, 2010      6 comments

Well, here I am again. LOL. Actually, haven't been very far, just far too busy at times with homework and such. Into our final year of CST, which involves a lot of time learning the ins and outs of servers, routers, switches and the like... Read more
Accomplishments
Tuesday, August 24, 2010      6 comments

Summer is quickly coming to an end, and as I get ready to resume classes, I'm enjoying a moment to look back at some of the accomplishments of the past few months. Suz and I have been walking more consistantly, outdoors originally, but now ... Read more
August 8th - Weigh and Measure
Sunday, August 08, 2010      2 comments

Did my measurements today...weight is holding at 308, so at least I'm not losing any ground in that respect. here are the rest of my numbers, although I probably should have done the measurements earlier in the day than when I did. I took thes... Read more
August 2nd
Monday, August 02, 2010      1 comments

Well, today is off to an early start, as my daughter was dropped off this morning. Its fun when she comes over, and although I wouldn't mind some more sleep (especially today), I suppose it is time to start getting back into the whole school sl... Read more
Happy Lammas
Sunday, August 01, 2010      1 comments

Just wanted to take a moment to wish everyone a happy Lammas (Aug 1). For those not familiar with the day, Lammas is a pagan holiday which celebrates the harvest. Lughnasadh August 01, 2010 This holiday marks the first harvest of ... Read more

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