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    ROBERTKC   21,867
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Day 20: Continued Progress...

Saturday, January 12, 2013      1 comments

Well, roughly three weeks now, and I'm continuing to lose, so not going to complain. I will likely weigh myself tomorrow to get the most current reading, but as of a couple of days ago, I was down 23 pounds. I wouldn't object to being around t... Read more

Day 13: Steady as she goes...

Saturday, January 05, 2013      0 comments

Well, it's now been two weeks (approximately) since I made the decision to achieve something with respect to may weight loss desires, and a bit less than that where I have made an effort in all areas to actually take it off and keep it off. Thu... Read more

Day Two - Christmas Day

Tuesday, December 25, 2012      0 comments

Today was the first of two "travel days" to Sioux Falls . As it is the holidays, we took today to go and visit with Jay. All in all, it was a good visit--very little (if any) stress related to the visit--as a matter of fact, if there was any ... Read more

Day One - Reality Check

Monday, December 24, 2012      5 comments

Well, I know Suz said we can start this on Wednesday, but why put off any longer? Most of 2012 has been me putting off, and I only have myself to blame for that. Shortly after I wrote my first entry for 2012, life took a major turn around ... Read more

January 1st - New Year, New Beginnings

Sunday, January 01, 2012      5 comments

Let's face it --- 2011 royally sucked..... Don't get me wrong, there were some special moments during the year that did server to put a smile on my face, but as far as personally achievements, they were few and far between, and in many ways... Read more

November 13 - Bit Off Track, but trying to keep going

Sunday, November 13, 2011      2 comments

Well, my 90 day mark came and went, I am down only 46 lbs thus far on this program. My goal was to be closer to the 80 lb mark. I am a bit disappointed, but I did make some progress, so that counts for something. To get back on track with... Read more

Going Extreme...DAY 5

Friday, June 24, 2011      8 comments

Well--today is day 5 of my new approach to losing the weight. And so far, things seem to be clicking into place. I've been on sparkpeople for almost 2 years, although last year I was less than consistent with keeping up on things, and as a... Read more


Friday, October 08, 2010      6 comments

Well, here I am again. LOL. Actually, haven't been very far, just far too busy at times with homework and such. Into our final year of CST, which involves a lot of time learning the ins and outs of servers, routers, switches and the like... Read more


Tuesday, August 24, 2010      6 comments

Summer is quickly coming to an end, and as I get ready to resume classes, I'm enjoying a moment to look back at some of the accomplishments of the past few months. Suz and I have been walking more consistantly, outdoors originally, but now ... Read more

August 8th - Weigh and Measure

Sunday, August 08, 2010      2 comments

Did my measurements today...weight is holding at 308, so at least I'm not losing any ground in that respect. here are the rest of my numbers, although I probably should have done the measurements earlier in the day than when I did. I took thes... Read more

August 2nd

Monday, August 02, 2010      1 comments

Well, today is off to an early start, as my daughter was dropped off this morning. Its fun when she comes over, and although I wouldn't mind some more sleep (especially today), I suppose it is time to start getting back into the whole school sl... Read more

Happy Lammas

Sunday, August 01, 2010      1 comments

Just wanted to take a moment to wish everyone a happy Lammas (Aug 1). For those not familiar with the day, Lammas is a pagan holiday which celebrates the harvest. Lughnasadh August 01, 2010 This holiday marks the first harvest of ... Read more

Making Progress (Impatience revisited)

Thursday, July 22, 2010      10 comments

To a large extent, I think my impatiences has been due to not seeing the progress I've been making. You know--have a real good drop of weight, then hang there for a while, not seeing the change in body shape, etc. Add to that being emotionally... Read more


Tuesday, July 20, 2010      8 comments

Right now, just trying to fight off the impatience bug. I'm holding my own, and gaining some ground. What am I impatient about? 1. Finding a job (have spent the most of summer searching for one) 2. Weight loss - Yes, I am losing..... Read more

The Big 70

Sunday, July 11, 2010      8 comments

Today brought a welcome sight. Although when I look at myself, it is very difficult to see the results (perhaps I am too hard on myself sometimes), I managed to reach the half-way point of the first part of my weight-loss goals. Been d... Read more

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