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ROBERTGSHOWERS
8,500-9,999 SparkPoints 9,949
SparkPoints
 

ROBERTGSHOWERS's Blogs

An Article a Day
Wednesday, December 30, 2015      2 comments

Since November 2015, I have been trying to read 1 article about diabetes on Spark People each day. Today I beging the second column, "Eating & Exercising with Diabetes".... Read more
Sickness withstood, time to get back on track
Sunday, December 27, 2015      0 comments

I rather enjoyed my break from tracking all this health stuff, but it is time to get back on track and grow in health and grace and holiness. Weight: 267.8 lbs. Blood sugars: 183 at 13:15 (half hour after eating) Fitbit: new battery ins... Read more
Sick with cold. Tracking suspended.
Wednesday, December 23, 2015      4 comments

Just before Christmas, I got my annual cold. Lost my voice. Spent 20 Dec in bed. Have decided not to bother tracking diet, carbs etc., or even take my blood sugar levels, until I feel better. Tracking will continue on 26 December 2015.... Read more
Level 8
Thursday, December 17, 2015      2 comments

I reached Level 8 in Spark Points today! (5,503 pts.)... Read more

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