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    ROBBIEY   169,429
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The Battle...

Wednesday, September 02, 2015      4 comments

Everyone in life is facing some type of battle; so please be kind to people you meet because you know nothing about what they are going thru and what their battle is about. It could be weight, family, friends, loneliness, sickness etc. Hap... Read more

September Goals....

Tuesday, September 01, 2015      2 comments

I am going to keep my September goals short sweet and to the point: Complete 2 days a week of weight training Complete 1 day of Yoga per week Watch my diet carefully Have a great month I try not to make too many goals, I try to k... Read more

A tail wind is behind me....

Monday, August 31, 2015      1 comments

I am heading into September with a strong energy and force. I plan to make some adjustments to my diet and lead in to the new month with renewed determination. I have actually finished my goals for the month of August. Here's to a great begin... Read more

Sometimes.....

Sunday, August 30, 2015      6 comments

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Doing it....

Saturday, August 29, 2015      5 comments

I am trying to finish up August strong. I usually wane near the end of the month; get lazy and don't finish my goals because I have next month. I don't want to start over next month; I want to finish this month strong, accomplished and in a go... Read more

Friday Motivational Quote...

Friday, August 28, 2015      2 comments

"Either you run the day or the day run you" by John Rohn This means to me that I am control of what I put in my mouth, what comes out of my mouth, what I do to my body and how I live my life.... Read more

Successful Thursday...

Thursday, August 27, 2015      1 comments

Today was a successful day with my healthy lifestyle all around. I ate within my caloric range, got in two workouts, had a good day at work and relaxing evening.. ... <a href=Read more

Happy Hump Day!!!

Wednesday, August 26, 2015      3 comments

Happy Hump Day!!! It is mid week and I have had a good week. I can feel the weekend at hand. It is still very hot here today and it makes for exercise inside. I plan on a long treadmill run tonight. Have a great Wednesday and keep on ... Read more

Moving along this Tuesday....

Tuesday, August 25, 2015      1 comments

I am moving along this Tuesday. Had a good night sleep; took a rest day yesterday from exercise. I am feeling good today and ready to take on this day. I plan to get in a long run tonight. Today will be a good day!!! Read more

I am going to stop waiting...

Monday, August 24, 2015      3 comments

My thoughts for today: Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now!!!... Read more

Rainy Sunday....

Sunday, August 23, 2015      3 comments

Today, I am resting because it is a rainy Sunday. It is also thundering and lightening. I can not wait for this hot and humid weather to be over as well. I am looking forward to the fall season. Read more

Hitting the Road

Saturday, August 22, 2015      1 comments

I am hitting the road for a small road trip with my spouse. It is a day trip. I packed my snacks so that I don't have to stop for fast food or junk. I am hoping to have a relaxed and stress free day. Read more

Ready for the Weekend.....

Friday, August 21, 2015      4 comments

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Today was a good day....

Thursday, August 20, 2015      1 comments

Today was a good day; I stuck to my food goals and I got in 45 minutes of exercise. Nothing exciting, but on task. I am ready for the weekend. emoticonRead more

It worked.....

Wednesday, August 19, 2015      2 comments

Writing down my goals of weight training really worked for me last night. I was not going to do weights, but cardio, but I remembered my goals for this week and did my weight training instead. I actually enjoyed working my arms really hard. I... Read more


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