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May 20/2016 TGIF
It's Friday!! And it's a long weekend!! YAY
I did weigh in yesterday, 201.6..........so no change at all.
I had a really stressful week last week but so far this week is looking up.
I'm back to logging and looking forward to a wor... Read more
Weigh in Wednesday 11 May 2016
201.6................down .2 of a pound.
I'll take it I guess.
Still feeling a bit down , been working out hard and eating right for 3 weeks to lose hardly anything. But I feel better I gotta focus on that.
I get my IUD out tomor... Read more
I'll warn you all right now, this blog is TMI..........so if you don't want to hear it depart now.......
I've decided to take out my mirena IUD. This is the second one I've had. The firs... Read more
Weigh in Thursday 5 May 2016
This is seriously beyond frustrating. Working out 5 days a week, meal plans, working so hard and NO RESULTS. Urgh.
Why won't the scale budge? Even a little?
I haven't been feeling great the last couple da... Read more
Weigh in Wednesday April 27
Well I weighed in this morning at 201.4........exactly the same as last week.
Kind of a hard pill to swallow since I have been working out 5-6 days a week and planning my meals. But hopefully next week will be a better weigh in. I want to g... Read more
Happy Monday - April 25
Good Morning Sparkfriends,
I've officially become one of those crazy people that wake up early for my workouts. It is literally the only time in the day I know I can get it done, with nothing else to get in my way except my own brain saying... Read more
April 22 - Happy Friday
The last couple days I've had greek yogurt and a fruit for breakfast
I haven't had a ton of time for meal prep so I grabbed a bag of salad for lunches and added chicken.
Last night i had m... Read more
April 20 - weigh in wednesday
So I weighed in this morning, trying to stick to Wednesdays
That's down 1.4lbs
I know it isn't a lot and I was hoping to be out of the 200s already but I will get there next week, it's a good start considering the crappy wee... Read more
April 18/2016 - weekend recap
Well Friday work got busy, but it was cool. I got to board one of the coast guard ships, actually the biggest one! Louis St. Laurent. It was really interesting and informative. I got back to the office and finished some paperwork and headed home... Read more
Thur April 14/2016
I can never think of clever names for my blog titles, so the date works haha.
Recap of meals yesterday. smoothie for breakfast, had my tangerine and added a boiled egg to my morning snack to get more protein in. Had my salad for lunch (Spin... Read more
Weigh in Wednesday April 13/2016
Urgh so I weighed in today, at 202.8 so devastating since I was near the 170s last year. But I can get back there, I WILL get back there!
Recap of food yesterday. I'm a photographer on the side so this is a fun way for me to "track" my foo... Read more
I love sparkpeople! I just find blogging keeps me accountable, and helps me look back at things, what worked, what didn't etc.
Recap of food yesterday.
Smoothie for breakfast, salad for lunch,spagetti with 3 meatballs, loaded with veggie... Read more
April 11/2016 - Happy Monday
Happy Monday sparkfriends!!
I was sick the whole weekend it sucks, I'm honestly still pretty sick but pushing through it.
I took my daughter sneaker shopping saturday, it was the last day the store had buy one get one for $1. So I got... Read more
April 8/2016 TGIF
Wow this week flew by. Every evening my daughter had something on the go, dentist, physio, appointments, etc. With switching her schools to try and steer her down the right path I've turned my 10 minute morning commute into an hour :( But it'll ... Read more
Thanks for the encouragement my sparkfriends!
I find blogging everyday, or at least a few times a week helps keep me accountable so here it goes.
Breakfast I made a smoothie - spinach, banana, greek yogurt, pineapple/cherry (by my daug... Read more