Car accident and healthy living
Hey everyone! Hope you are well. About two weeks ago, my mom and I were in a car accident. Everyone is okay, though mom and I were a bit sore and going through whiplash. I have to wait until some neck pain subsides before getting back to the gym... Read more
The gift of an ugly number!
The holidays are over and the numbers are in. They are ugly! There are many reasons that some deem as excuses, but it's important to understand
how and why healthy habits get off track. I didn't just get off track. There was no train in si... Read more
Favorite beverage: Hot Chocolate. Favorite Candy: Chocolate Caramel squares from See's Candy. Favorite Holiday Creature: Penguins! Favorite Holiday Decoration: Reindeer! Favorite Christmas songs: The ... Read more
A December to remember
Hello everyone! This has been a stressful time. I ended up in the ER twice. The first time it turns out I was dehydrated and the second time, they asked me if I had a history of smoking, drinking, drug abuse, or any religious restrictions. I was... Read more
No internet for a while
We will be trying to find a different Cable/internet service but until then, it has to go. It may be a while because the Provider has bought all of their competitors out. :/
Keep sparking. Stay healthy. :)
... Read more
Admittedly, I like structure. No, that's not accurate. I need structure.
None of us planned to get fat, or lose a job or be promoted to a different department that we have zero training for.
Sometimes structure unravels. It's never n... Read more
Plans for the day
This season does not like me. Last month, I had a fever and a burning throat and ears and then a sinus infection as well. This month, I catch a cold. My head is stuffed up and the congestion and sinuses are intense. No headache right now but so ... Read more
What an amazing show/Serving a purpose
Note: Excuse the errors because typing on a mobile device can make someone sound a little less intelligent than they actually are. ... Read more
I have been trying to find the right medication for anxiety. Ell, actually, When I was in school, I took two medications that helped but the doctors now are reluctant to prescribe one of them because "there are too many drug addicts." I understa... Read more
There is nerve damage in my sister's ear and she may need an operation to repair it. She has struggled with being able to hear well ever since she was in a terrible car accident five years ago.
My sister's car was totaled. She was driving... Read more
Yard punks and other happenings
Hi everyone. Thank you so mch for all of your comments and support! You will never know just how much it is appreciated and it is deeply appreciated! :)
In the early hours, 3 AM, my gut told me to look out of the bedroom window. Well, at f... Read more
Feeling so low
Typed on a mobile device -some of it wont make sense sorry. :/
In 2009, I had a bout of depression. It lasted for 7 months. Then, everything was okay until 2010 and I had anxiety and thyroid problems. I mention them together because it is my ... Read more
A true funny story
When we moved into this neighborhood, my sister and I were talking and joking. We wondered what the neighbors were like and I pointed to next door and said, "That neighbor's name is "Bob." My sister laughed and said "You haven't even met him, yo... Read more
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I don't want to get out of bed today
Sometimes, anxiety and depression get he best of me, especially with losing "friends" because I don't have others I can turn to. :( I know I need to eat vegetables more often and exercise but how am I suppose to get the motivation to drag myself... Read more