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    RISINGBLUESTAR   13,388
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That's not good advice....

Sunday, August 30, 2015      1 comments

emoticon The bad advice =Weigh yourself every day. Why it is bad advice: It can be extremely discour... Read more

First day back at the gym after months

Monday, August 24, 2015      1 comments

A while ago, I got an injury that caused excruciating pain for months but today, I wanted to go to the gym. Actually, I wanted to go for a while but didn't bring myself to it until tonight. Plus, today was finally the day I felt well enough. ... Read more

The doctor.....

Sunday, August 23, 2015      7 comments

On Friday, I was up early and spent time getting ready to go to the specialist. I was about to walk out of the door and then emotions took over and I ended up not even going. When you are told by so many doctors to lose weight and eat just eat n... Read more

Doctors are bad news.....(some of them anyway!)

Thursday, August 20, 2015      3 comments

On Friday, I am suppose to go see a reproductive endocrinologist because the other specialists decided that might be best. The first endocrinologist I ever saw was when I was 21 and he was such a jerk! He told me nothing was wrong and that... Read more

Body shaming, plus size youtubers and clothes!

Friday, August 14, 2015      6 comments

Good morning everyone! Today, I want to talk about body shaming. Everyone gets body shamed, thin or fat and it's ridiculous. Overweight people do not need to be told that it's unhealthy to have extra weight but that's not the main problem.... Read more

Staying optimistic despite weight gain

Saturday, August 08, 2015      3 comments

Hey everyone! Hope your path to health is going well! emoticon Speaking of health, there is so much I need to... Read more

Falling off/Getting back on the wagon!

Saturday, February 21, 2015      1 comments

First of all, I am sorry I haven't been keeping up with blogs and progress. It wasn't intentional. Hope you are all doing well! Somehow, I fell off of the wagon and really hitting the ground wasn't and has not been pretty! Part of it was n... Read more

November, weight frustrations.

Sunday, November 09, 2014      3 comments

Can't believe November is here! It's not cold here but people are sick.mSo glad I got the flu shot. There is good news and bad news. The good news is that I am not diabetic and currently am not anemic (barely). The bad news is my wei... Read more

Anxiety

Tuesday, September 16, 2014      4 comments

I have been really trying to not have so much anxiety. Sometimes, it works and sometimes, it doesn't. Talk about trying everything. Chamomile, green tea, passionflower, etc. of course, I have tried more conventional treatments too. One medicatio... Read more

Just rambling

Monday, September 15, 2014      3 comments

There is less than 2 weeks before classes start. I am not a happy camper about it either. I should be looking a little forward to my classes but the only thing I hope is that the guy who always smiles is in at least one of my classes. My s... Read more

The plan & puppy update.

Thursday, September 04, 2014      2 comments

The plan: 1. Keep a food journal. Track all calories. More importantly, keep track of carbohydrates. emoticon ... Read more

Everyone belongs in the gym!

Wednesday, August 27, 2014      4 comments

No matter what size you are, you belong in the gym. It doesn't matter if you weigh 100 lbs or 500 lbs. Don't allow others to make you feel uncomfortable while working toward your goals! Unfortunately, there will always be jerks but if they have ... Read more

New puppy

Friday, August 22, 2014      4 comments

emoticon I am trying to get a pic of the new puppy up but it keeps appearing upside down! She can get on kitchen ch... Read more

Stuff I hate!

Wednesday, August 20, 2014      4 comments

Nothing seems to help my thyroid issues. No matter how healthy I eat, how much I cut down or how intense my workouts are. The doctors frustrate me even more. I shouldn't have to feel nervous or worry about going. If the blood tests show up norma... Read more

New scale!

Thursday, August 14, 2014      6 comments

Thanks for all your comments on my previous blog!! Bought a new scale. I like the Taylor brands and this one has a wide platform. I had a Taylor scale before and it lasted for 7 years. I have a health-o-meter one but it's all over the place. ... Read more


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