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    RISENABOVE   136,775
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RISENABOVE's Blog Entry Summary View



"Oh"verturn...NOW!

Friday, May 27, 2011      6 comments

This weekends challenge requires blogging an Overturn of a bad habit Friday - Monday! Perfect timing because mid-challenge always brings about a little frustration that leaves me trying to figure out how to do more! That's exactly what I plan... Read more

Challenge 7...NOW Move it!

Wednesday, May 25, 2011      0 comments

Challenge runs FRIDAY - MONDAY! emoticon N: Nutrition: Stay in Calorie Range! (10 pts daily) Read more

I shaved my legs for this?

Sunday, May 22, 2011      15 comments

If you read my blog yesterday you knew these were coming...Before pictures for the Step it Up Sizzlin' Summer Slimdown! Now...they say a picture is worth a 1000 words, and I can think of a that many plus more about why these pictures shou... Read more

Step it Up Sizzlin' Summer Slimdown!

Saturday, May 21, 2011      7 comments

Tomorrow marks exactly 31 days until the official start of Summer! Tanks...shorts and Bikini's...Oh my! emoticon ... Read more

Challenge 6...CICO your way!

Friday, May 20, 2011      1 comments

Points for CICO will be awarded as follows: emoticonCI (Calories In): 5 pts for each day you stay within you... Read more

Challenge 5...BULLSEYE!

Thursday, May 12, 2011      0 comments

This weekend we're going to be letting arrows fly Pixies! Rather than allowing them to wander aimlessly, we'll be aiming at grouping them together, focusing on a target and hitting the BULLSEYE! Read more

Challenge 4...WooHoo 100's!

Thursday, May 05, 2011      0 comments

Challenge runs FRIDAY - MONDAY! Your challenge is to perform 5-100's of anything you want each day! All strength and planned fitness minutes count....you pick your pleasure every day. For every 100 completed each day you'll earn a Read more

MY Top 10 must do's to lose weight!

Tuesday, May 03, 2011      6 comments

These are MY 10 must do's to lose weight and remain strong along this life changing journey! 1. Plan ahead! Being prepared is the most important step to avoiding spur of moment poor choices! 2. Do not procrastinate!... because when yo... Read more

Challenge 3...Rainbows!

Wednesday, April 27, 2011      1 comments

Now that you're armed and ready to go.... Here's your Challenge, it will run FRIDAY - TUESDAY! Challenge points must be logged in the tracking tread NO later than Midnight Wednesday, your time zone...Rainbows: # Total Points is all need be re... Read more

Challenge 2..EGGSpedition

Thursday, April 21, 2011      0 comments

This weekend we'll be taking part in an "EGGSpedition" to see how many eggs we can pick up! Of course you're going to have to earn the eggs and the all important basket that you'll be lugging around! That's going to take some strength...the fu... Read more

Challenge 1...BLC

Thursday, April 14, 2011      0 comments

Challenge runs FRIDAY - MONDAY B - BLOG/JOURNAL 5 pts per day! Sit down every day of this Challenge and either make your plan or anylize your day/Progress. Keep your FOCUS and Decide what you deserve a pat on the back for, and what sti... Read more

Weekend Challenge 12...CICO Rainbows with added Heat!

Thursday, March 24, 2011      0 comments

For our final Weekend Challenge we're turning up the heat in the Forest and burning strong to the very end! emoticon... Read more

Weekend Challenge 11...Straight Minutes with a Twist!

Thursday, March 17, 2011      0 comments

emoticon emoticonRead more

Weekend Challenge 10...Race for the Pot of Gold!

Thursday, March 10, 2011      0 comments

This weekend we're going to be Racing for the Pot of Gold emoticon but beware of the mischievous male fairy...the Le... Read more

Weekend Challenge 9...STOPLIGHT!

Thursday, March 03, 2011      0 comments

emoticon This weekend we're going to be running through STOPLIGHTS! We'll be trying to outrun the Sheriffs, ... Read more


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