This weekends challenge requires blogging an Overturn of a bad habit Friday - Monday! Perfect timing because mid-challenge always brings about a little frustration that leaves me trying to figure out how to do more! That's exactly what I plan... Read more
If you read my blog yesterday you knew these were coming...Before pictures for the Step it Up Sizzlin' Summer Slimdown!
Now...they say a picture is worth a 1000 words, and I can think of a that many plus more about why these pictures shou... Read more
This weekend we're going to be letting arrows fly Pixies! Rather than allowing them to wander aimlessly, we'll be aiming at grouping them together, focusing on a target and hitting the BULLSEYE! Read more
Challenge runs FRIDAY - MONDAY!
Your challenge is to perform 5-100's of anything you want each day! All strength and planned fitness minutes count....you pick your pleasure every day. For every 100 completed each day you'll earn a Read more
These are MY 10 must do's to lose weight and remain strong along this life changing journey!
1. Plan ahead! Being prepared is the most important step to avoiding spur of moment poor choices!
2. Do not procrastinate!... because when yo... Read more
Now that you're armed and ready to go.... Here's your Challenge, it will run FRIDAY - TUESDAY!
Challenge points must be logged in the tracking tread NO later than Midnight Wednesday, your time zone...Rainbows: # Total Points is all need be re... Read more
This weekend we'll be taking part in an "EGGSpedition" to see how many eggs we can pick up! Of course you're going to have to earn the eggs and the all important basket that you'll be lugging around! That's going to take some strength...the fu... Read more
Challenge runs FRIDAY - MONDAY
B - BLOG/JOURNAL 5 pts per day!
Sit down every day of this Challenge and either make your plan or anylize your day/Progress. Keep your FOCUS and Decide what you deserve a pat on the back for, and what sti... Read more