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    RICKEFFEL   14,622
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RICKEFFEL's Blog Entry Summary View

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My first contest! Powerlifting!

Thursday, October 18, 2012      4 comments

Hello!!!

Friday, May 04, 2012      1 comments

It's March already! Spring time's a-comin. . .

Monday, March 05, 2012      2 comments

January Courses

Sunday, January 15, 2012      3 comments

December Thoughts -

Thursday, December 22, 2011      1 comments

November Insanity

Wednesday, November 30, 2011      3 comments

October Blog

Wednesday, October 26, 2011      0 comments

What's happenin now. . .

Sunday, October 16, 2011      3 comments

Sweet Potato Pie, My Oh My

Thursday, October 06, 2011      10 comments

Diet Train Wreck

Sunday, October 02, 2011      0 comments

Cheap Makeup!!

Friday, September 30, 2011      5 comments

My job(s) at the Y

Friday, September 30, 2011      2 comments

Still around....

Friday, September 23, 2011      4 comments

Have fun!!

Saturday, September 17, 2011      0 comments

Where does the time go??

Thursday, September 15, 2011      3 comments


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