Just noticed that I am 50 pounds lighter than I was on January 1st this year. A big Thank You to SparkPeople for facilitating my motivation and helping to instil healthier habits into my life.
Shropshire Highland Challenge 2013.
Last weekend rode a fantastic 65 miles including 6600 feet of climbing in the beautiful Shropshire hills. A brilliant day with some challenging climbs. No problems but would like to be at goal weight to keep... Read more