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    RHONDA_11   17,576
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RHONDA_11's Blog Entry Summary View



Moving On and Joining a New Gym

Saturday, August 13, 2011      5 comments

I have been in such a slump. As a lot of my spark friends know, Noah and I moved at the end of June from NC to GA. We moved in with my sister and her boyfriend. It has been a good transition but a transition, nonetheless. Moving is stressful. ... Read more

Reflection

Thursday, June 23, 2011      8 comments

The time is drawing near. I am about to make a big change. I am taking my 15 year old son from the small town of Sneads Ferry, NC, right on the coast to Sharpsburg, GA a small town just outside of Atlanta. We will be going from living in our ho... Read more

Happy, happy, happy

Thursday, February 24, 2011      7 comments

I haven't been to the gym since December. I have been doing workout dvds and I love them but there is just something about going to my small, local gym that I love. I love the owner, the instructors and the friendliness of the members. My husban... Read more

Day 6 Feb 12

Saturday, February 12, 2011      2 comments

Not a very good end to last tonight and more of the same today. You may or may not know about my husband's verbal abuse towards me and Noah and his abuse of alcohol. But last night was big drama with him going to a bar after I left to take Noah ... Read more

Day 5 Feb 11

Friday, February 11, 2011      1 comments

It is cold and rainy here today, not a pleasant combination. My workout today was The Firm Aerobic Body Shaping. Wow, that is a tough workout. My favorite Firm instructor is Allie. She is so positive. I was reading a blog yesterday tha... Read more

Day 4 Feb 10

Thursday, February 10, 2011      3 comments

I waited until the end of the day to write this one. I did well calorie wise. I almost said to heck with exercise today BUT then I remembered I promised to be accountable and I didn't want to have to write that I didn't do any exercise today. I ... Read more

Day 3 Feb 9

Wednesday, February 09, 2011      3 comments

I can't believe we may get snow again here on the east coast of NC. This will be the third snow of the year. I know to some that's nothing, but we are lucky if it snows once every 2 or 3 years. We are weather-spoiled here in the South. <... Read more

Day 2 Feb 8

Tuesday, February 08, 2011      3 comments

I am currently on a "The Firm" dvd kick. I have done these workouts off and on for years. I recently replaced some of my VHS workouts with dvds. For anyone who isn't familiar with these workouts, the old school ones are interval workouts (be... Read more

Day 1 February 7

Monday, February 07, 2011      2 comments

Okay, here I go again. The last time I blogged (2 weeks ago) I was full of big plans. The next day I had a sore throat and then it escalated from there. I was sick for over a week and got no exercise and healthy eating went out the window. ... Read more

Monday

Monday, January 24, 2011      7 comments

It has been a while since I blogged. I seem to have a mental block when it comes to writing down my feelings. As my friends know, I have been having marital problems for a while now and I am letting if affect the way I live and feel and....eat.... Read more

A Heartfelt Thank You

Sunday, November 21, 2010      10 comments

I have been absolutely overwhelmed and thankful for the support I have received on my blog regarding my troubled marriage. I do realize I am being mentally abused by my husband. I feel incredibly sad as I truly have taken time today to realize ... Read more

I would adore and appreciate support my dear friends (long)

Saturday, November 20, 2010      17 comments

I do realize I have to take responsibility for my actions. I really do. What would you do if your significant other saw every bit of progress you made as a slap in his face. He is not only unsupportive he is actively sabotaging me. My husband ha... Read more

Re-igniting My Spark

Saturday, November 06, 2010      7 comments

My spark has been a little "flickery" lately. My own fault. I have just been getting bored and found myself snacking way too much and not tracking all my food. I always get my water in and I don't drink soda and I usually get to the gym at least... Read more

5K?

Saturday, October 16, 2010      3 comments

I have not been much a runner, ever. I love to jog on the treadmill but I haven't had a lot of experience running outside. I have "creaky" knees (actually patella femoral syndrome) and they do hurt. I have been reading all these great blog... Read more

Confessions of a Slacker

Thursday, October 07, 2010      8 comments

Okay, truth time. I have plateaued and I am lucky I have not gained. I am headed that way if I don't get honest with myself. I am doing what I have always done in the past. I will be all excited and give 100% with any weight loss program for ab... Read more


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