SparkPeople advertisers help keep the site free! Learn more
    RG_DFW   77,391
SparkPoints 		60,000-79,999 SparkPoints
 
 
RG_DFW's Blog Entry Summary View

Click on a title to see the blog entry, or click here to see the detailed view of his or her blog entries.



First Jog in the Cold

Thursday, November 17, 2011      3 comments

My 200 Day Streak and I’m Disappointed

Wednesday, November 16, 2011      9 comments

A Tough One Minute Improvement

Tuesday, November 15, 2011      8 comments

New and Harder Intervals

Monday, November 14, 2011      4 comments

Heart Rate and Other Observations

Sunday, November 13, 2011      5 comments

Elliptical Indoors and Walking Outdoors

Saturday, November 12, 2011      8 comments

Friday Intervals

Friday, November 11, 2011      7 comments

A non-eventful day

Thursday, November 10, 2011      3 comments

I'm a wimp when it comes to cold, but the streak lives

Wednesday, November 09, 2011      8 comments

Morning T-storms and Afternoon Sun

Tuesday, November 08, 2011      5 comments

The first thirty seconds are the hardest...

Monday, November 07, 2011      8 comments

Lazy Sunday Two Mile Walk

Sunday, November 06, 2011      4 comments

Two workouts today and I feel pretty good

Saturday, November 05, 2011      3 comments

Sore Leg, Will Travel

Friday, November 04, 2011      6 comments

5K only today - no afternoon challenge

Thursday, November 03, 2011      4 comments


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 Last Page