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RETALEE's Blog Entry Summary View



Trust

Friday, February 26, 2010      14 comments

DId i get a rude awaking by trusting one of my daughter she did all my banking and all financial matters she did so bad that i was homeless for awhile i felt so much pain sleepless nights it was not even the money or the house that we lost but... Read more

RENEW STRENGTH

Wednesday, February 03, 2010      3 comments

Boy have i been struggling but give thanks for one of my daughter who refuse to let me give up ,She plan meals set up excerise programs give encouragementcheck up on me. Ihave been going through a lot lately about to loose my house of 11years n... Read more

encouragement

Thursday, January 07, 2010      2 comments

I want yo thank all of my sp friends who respond to my last blog THANKS FOR ALL YOUR ENCORAGEMENT. I have start trying again. emoticonRead more

DISCOURAGE

Sunday, November 29, 2009      4 comments

I have not blog for a while but although i don't blog i know my spark friends are there for me that's comfort so much have happen to me since i have not blog fallen of the waggon gain back three pounds feel like a looser asking my self how ca... Read more

life time changes.

Friday, August 14, 2009      3 comments

I found out that dieting does not always work loosing weight is a life time change.with deiting you want to see the pounds go quickly like yesterday but we did not gain the weight in one day we have to be patient and don't give up it's easy t... Read more

REASON TO WAKE UP AND WALK

Wednesday, July 15, 2009      3 comments

Hi friends i have been walking every morming since my last blog and loving it .There are mornings when i don't want to get out of bed but when i think of runing and jumping with my many grandchildren that's motivation enounh to GET UP. Read more

walking and loving it.

Friday, July 03, 2009      4 comments

Spark friend i walk about 3miles or more this morning i am so excited i could fly this is coming from a womam who would take a taxi or the bus even if i was going a short distance.SSSSSSSSSSSSSO PLEASE CELEBRATE WITH ME.... Read more

LIFESTYLE CHANGES

Tuesday, June 30, 2009      2 comments

I will try very hard to stick to portion sizes eat lots of vegetable drink lots and lots of water excerise and pray. emoticonRead more

coming back

Monday, June 29, 2009      1 comments

Hi spark friends I have been of for a long time fall of the wagon hop on again it ha been a roller coaster ride but now i have settle down and is dieting again i have been to a diet clinic and i loss 10lbs ... Read more

STRUGGLING

Thursday, November 20, 2008      6 comments

I'm struggling with health problems.For eg. today i went to the store to buy some stuff i got disoriented in the store forget where i was and what i was doing there 'THAT's; FRIGHTEN. Check with my doctor signs of menopause. just great one mor... Read more

a bit down

Monday, September 08, 2008      29 comments

I just came back from the doctor just now .Did not get a good report . I SUFFER from spinal sinosis that gives me a lot of pain in my back and legs some times its hard to walk or even stand up for more than 5 minutes.this has been going on for ... Read more

oh lord week ends my biggest nightmare

Tuesday, August 19, 2008      2 comments

HI GUYS HARD WEEKEND I HAVE BEEN UNDER THE WEATHER NO WORK OUT NO CALORIE COUNT JUST CRAVING CHOCOLATE COFFEE SPICY FOODS .THIS MAKE ME DEPRESS I JUST CANT GET WEEKENDS DOWN PAT .IM I ALONE ON THIS Read more

hate long weekends

Monday, August 04, 2008      2 comments

LONG WEEKENDS SO MUCH FAMILY GATHERING AND FOOOOOOOOOOOOOOOD. YOU TRY TO PORTION .BUT EVERY ONE IS SAYING TASTE THIS OH' IT IS FINGERLICKING.IF YOU REFUSE YOU ARE THE PARTY POOPER Read more

working out and loving it

Wednesday, July 30, 2008      0 comments

Hi guys i am working out in the mornings and loving it .I have difficulty walking in the mornings because i work late at nights so i sleep in( .WON'T LOVE YOU IF YOU CALL ME IN THE MORNING}Retalee ... Read more

Wednesday, July 30, 2008      0 comments

I start dieting two weeks now i feel better already .I got a wake up call when i went to the store to buy a dress for a friends wedding . Reta... Read more


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