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    REONA3   1,571
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Potato

Monday, May 05, 2008      0 comments

[pout] Being sick last week with some stomach thing on Tuesday and Wednesday means that I was forcibly tossed off the wagon, so to speak. I didnít lose anything this week but thankfully I didnít gain anything either. I still weight the same as l... Read more

Am pleased

Monday, April 21, 2008      0 comments

Iím finding that with just my healthy food choices that I drop a pound to a pound and a half a week. I weighted myself this morning and thought I droped only half a pound, which I didnít mind because I hadnít really done much this week except ea... Read more

Walkies

Thursday, April 17, 2008      0 comments

I went for a short walk yesterday at lunch. I only managed 10 minutes because I only took a half hour lunch. Itís been really busy at work lately. I was all set to play some racquetball in my basement last night but ended up getting a migraine. ... Read more

Off your butt!

Monday, April 14, 2008      0 comments

Okay, April. Here we go again. Get off your ass, Reona. Youíve dropped 12 pounds and yo-yoíd all over the place. Stop it. Spring is here and youíre sick of your weight. Youíve almost got this health thing down; all you have to do now is exercise... Read more

Racquet ball tonight.

Monday, February 18, 2008      0 comments

Okay, Iím better. Crisis over, so to speak. My face calmed down and is back to being semi-normal. I still have a few red spots that need to heal but at least the area around my mouth doesnít look like itís going to peel off anymore. And I didnít... Read more

about to cry...

Wednesday, February 13, 2008      1 comments

I got really depressed this week because my face decided to explode into a pimple mess. Iíve always had problems with acne since I was a teen but in my adult years Iíve managed to keep it down to a mild roar, so to speak. But last weekend it was... Read more

Goodbye 3 pounds!

Wednesday, February 06, 2008      0 comments

I lost another 3 pounds! Iím approaching 10 pounds lost! [does a little dance] Iím so happy. Yesterday we had the trash hauling people come to the house and cart off some of your stuff. The sectional desk is gone and so is the broke... Read more

Forgot to weigh myself!

Monday, February 04, 2008      1 comments

Well, I forgot to weigh myself last night. I decided that weighing myself after my shower Sunday night would fit my schedule but I forget last night. Iím really annoyed by that because Ií sure I lost more weight. I spent over an hour on Friday s... Read more

Wash the car

Wednesday, January 30, 2008      0 comments

I need to wash my car. My poor, dirty car. It snowed and sleeted on my poor car last night and now itís dirty. I wish it was warm outside because that would be great exercise but itís in the 30ís right now. I will just have to take it somewhe... Read more

Lots of walking.

Monday, January 28, 2008      0 comments

Yes! Another 3 pounds lost this week! It looks like that cold didnít ruin me after all. Of course I still felt okay enough to do all that walking the last two Saturdays. Oh my god! I spent four hours straight on my feet last Saturday when I went... Read more

Kicking my butt!

Thursday, January 24, 2008      0 comments

This cold is just kicking my butt! I had such a horrible night of sleep on Tuesday night that I went into work on Wednesday at noon just so I could be some more sleep. Itís the weather thatís making it so bad for me. My room is just naturally... Read more

Ill right now...

Tuesday, January 22, 2008      0 comments

I wonder if there is a pause button for colds. God, I canít breathe. My nose is all stuffed up and my throat feels like I swallowed a pine cone. Being sick sucks. Going out in the cold air on Saturday didnít help much either but I had to get to ... Read more

Portion Size Damn It!

Wednesday, January 16, 2008      2 comments

Ask for a "to-go" box at the start of the meal and keep these single serving portions in mind: o One pat of butter or margarine = a Scrabble tile o Small potato or medium fruit = computer mouse o 3 ounces of protein = casset... Read more

Thursday Dinner.

Friday, January 11, 2008      0 comments

Roasted chicken for dinner last night. We also had baked potatoes but I ruined it by peeling mine and adding butter for my own mashed potato. I donít dislike baked potatoes, I just prefer mashed potatoes more. Anyway, there was steamed corn and ... Read more

Bad on Wednesday.

Friday, January 11, 2008      0 comments

I was bad back on Wednesday during dinner. I was going over to Pathways, my spiritual center, to attend the monthly open discussion and went to Olive Garden for dinner. I had the mixed grill, which is 3 pieces each of beef and chicken. It also c... Read more


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