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    RENEAL36   5,374
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measurement time again...

Wednesday, January 21, 2009      0 comments

bicep - 6mm (same) tricep - 10mm (-3) suprailiac - 9mm (same) subscapular - 7mm (-2) Body Fat 20.54% (-2.03%) Lbs of Body Fat 31.60 28.55(-3.05 LB) Lean Body Weight 110.45 (+2.05 LB) 139 LB (-1 LB) * this is actually ... Read more

Road trips contraindicated for energy to exercise

Monday, January 05, 2009      3 comments

Road trips contraindicated for energy to exercise Six hours on the road. Ick. 4 month old in the back of my husband's 2000 Monterro Sport that needs a new suspension double ick. Actually baby slept most of the trip and my friend kept me ... Read more

Waking up to a new year

Thursday, January 01, 2009      1 comments

So last night was probably my most relaxed New Year's to date. I have a glass of red wine and a sip of champagne. Andrew worked, and baby Michael tried to stay up with mommy but only made it to 11:30 PM. I managed to stay up until 2AM wit... Read more

week 12 body fat% and measurements

Wednesday, November 12, 2008      0 comments

11/11 last measurements 3 weeks ago bicep - 6mm (same) tricep - 13mm (+1) suprailiac - 9mm (-2) subscapular - 9mm (-1) 140 LB (-6 LB) Body Fat 22.57% (-0.74%) Lbs of Body Fat 31.60 (-2.44 LB) Lean Body Weight 108... Read more

Time to start tracking body fat %

Friday, October 24, 2008      0 comments

10/24 23.31% bicep - 6mm tricep - 12mm suprailiac - 11mm subscapular - 10mm (http://www.linear-software.
com/online.html) My goal by Jan 26th is to get back to my pre-pregnancy bodyfat of 18% Read more

measurements, week 9

Wednesday, October 22, 2008      1 comments

waist (belly button) 32.5" (-0.5) hips 39.25" (+0.25) I like a curvy butt so I'm happy with this thigh R 19.6" (-0.15) thigh L 19.6" (+0.6) happy to see my legs balanced again calf R 13.25" (+0.25) calf L 13.5" (+0.75) ... Read more

measurements, week 7

Tuesday, October 07, 2008      0 comments

waist (belly button) 33" hips 39" thigh R 19.75" thigh L 19" calf R 13" calf L 12.75" neck 12" chest 37" bicep flexed R10.75" bicep flexed L 10.5" ... Read more


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