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    RELISA4HEALTH   20,690
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My Thoughts About Jesus

Wednesday, May 04, 2016      4 comments

Let's encourage one another with what God has promised. I am believe God to move mightily in my life. I am believing God to bring sons and daughter int... Read more

4/27/16 Thoughts for Today

Wednesday, April 27, 2016      1 comments

I can not believe how fast the time goes. For those who have been such a wonderful encouragement and support to me, I want to thank you very much. ... Read more

My Thoughts for April 20,2016

Wednesday, April 20, 2016      2 comments

My hunger is for more of God. I feed upon His word, looking for my creator, my savior and God. I am led back to the study of the early church, found in... Read more

Accountibility 4/4/16

Monday, April 04, 2016      4 comments

Lately people in my circle have been telling me that they have seen I have loss a lot of weight. This is encouraging, especially when my scale does not show much change. I have been walking more on my treadmill. I have been following a meal p... Read more

Accountibility 3/22/16

Tuesday, March 22, 2016      0 comments

Did you know you have been hugged today? Hugs are so precious. Part of the ministry my husband and I do is minister to seniors in a Nursing Home. It is... Read more

Accountibility 3/ 17/16 You Do Make A Difference

Thursday, March 17, 2016      4 comments

"Bear ye one another's burdens, and so fulfill the law of Christ." ( Galations 6:2) I want to encourage you that you do make a difference. Sometimes ... Read more

Accountibility 3/ 14/16 My Number One Goal

Monday, March 14, 2016      5 comments

The number one goal I have set for myself as I travel toward wholeness, is to keep my eyes on Jesus. I start my morning with morning devotions. At 11 A... Read more

Accountibility 3/7/16

Monday, March 07, 2016      6 comments

What a wonderful encouragement it is when people who are around you begin to tell you they see the weight loss! I want to encourage you that all you... Read more

Accountability 3/2/16

Wednesday, March 02, 2016      5 comments

What have I learned from this journey so far? It is now March. So far I have learned the importance of keeping a better eye on calorie count. I have be... Read more

Accountibility 2/27/16

Saturday, February 27, 2016      7 comments

"By perseverance the snail reached the ark.'' ( Charles Spurgeon) It is not how fast you go, but that every day you are taking steps that move you f... Read more

Accountibility 2/24/16

Wednesday, February 24, 2016      2 comments

Today, I found myself reading on Romans. Romans is a wonderful book to help one understand better the message of salvation. As a minister of the Gos... Read more

Accountibility 2/22/16

Monday, February 22, 2016      2 comments

Part of my journey is relearning how to eat. It is amazing how one's health can become challenged, all because of what is put into the body. Healthy li... Read more

Accountibility 2/20/16

Saturday, February 20, 2016      5 comments

Jesus is my way. My journey to get healthy begins with Christ. John 14:6 reminds me that Jesus is my way, my truth and my life. How simple it is w... Read more

Accountibility 2/16/16

Tuesday, February 16, 2016      2 comments

How interesting that when working with calories, one can see them as spending money. I am in the process of placing our church on a budget and how interesting that I see calculations with calories as a form of budgeting. I have been learnin... Read more

Accountibility 2/15/16

Monday, February 15, 2016      2 comments

Today, I went to the eye doctor. Eyes healthy and no need of new glasses. Do not have to see the doctor until 2 years. Today I walked on my treadmill 35 minutes. I am trying to add some more time to train my body to push beyond where I ha... Read more


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