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    RELIBELI   13,882
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RELIBELI's Blog Entry Summary View



Oh Boy. Streaking Again

Friday, December 26, 2014      1 comments

I really have been struggling lately and the way I look and feel reflect the lack of effort I've put into getting and staying healthy. I'm pretty much back to my highest weight of recent memory and would say that I to be in a good, healthy spot,... Read more

Seeing old friends today

Sunday, November 23, 2014      3 comments

At a friend/family celebration this morning, I saw some friends who I love dearly, but don't get to see very often. They give me big hugs and love right back, and it just feels wonderful to catch up with friends who you feel so close to. Th... Read more

My consistent ups and downs

Saturday, November 15, 2014      1 comments

There are many times when I have been successful with getting into really good shape. When I got there, I don't think I appreciated my accomplishments and how challenging it is. I mean, I know that I had struggles getting there, but I got there ... Read more

11th day of my current NoS Streak

Thursday, November 13, 2014      1 comments

It's been an up and down ride so far on this streak. Yesterday was a reasonable day because I was out of the house for most of it at an off site meeting. I work from home, and I think that while there are benefits to that, it's not so great for ... Read more

Back home, back on SP: Not scary this time

Monday, July 28, 2014      3 comments

Hi all- The title of my last blog referred to coming back to SP as being 'scary' after lots of activity, and then taking a long SP break. This time is different. I have been away from home for about 5 weeks. I was working at a sleep aw... Read more

Back from a SP Break: The First Step is Scary

Saturday, May 10, 2014      2 comments

After a months long break from Sparkpeople, I've decided to recommit myself to using and checking back in with this great resource daily again. The overwhelming feeling that is going along with this decision is...scary. I think the mai... Read more

Two videos to share re: Food Addiction & Diet

Friday, January 10, 2014      1 comments

Hi all! Happy new year! There are two videos I've seen in the last day that I'd like to share and hear your comments on. The first one is a short clip about how 'food addiction' is a real thing. Is this 'news'? I think the main reason... Read more

Is there ever a better or worse time to fall off track?

Monday, December 23, 2013      3 comments

So, in the grand scheme of things, my 'falling off track', assuming that I get solidly back on track today, the first N day of the week, I haven't fallen so far. However, this is a week of extended family time and bathing suit weather and 'all y... Read more

Honest Reporting

Monday, December 23, 2013      2 comments

The big picture story is that I feel like I am in more control and have a more healthy relationship with food than I think maybe I ever have. NoS is a big part of why. That being said, I am still a work in progress and while I'm not bingeing on ... Read more

Tightening the Screws is working

Tuesday, December 10, 2013      2 comments

I did it! Yesterday was a success even with being home with kids ALL DAY because of the weather. We have another no school snow day today. It's not Midwest or Buffalo snow, in fact, in my area (suburbs of Washington DC), they cancel school befor... Read more

Tightening the Screws

Sunday, December 08, 2013      2 comments

I've been maintaining my weight lately which I think is a good thing, not a bad thing. I look at it as maintaining and not plateauing because by using NoS and other checks and balances I have in place, I know full well when I'm giving it all I'v... Read more

Going to a life celebration tomorrow

Thursday, October 31, 2013      2 comments

A cousin of mine died suddenly earlier this week. He was in his mid 60s and had a wife and a young adult son. We didn't see this cousin often, but we used to spend time at the beach each summer awhile back. He was a mild mannered, laid back, swe... Read more

It's always 4:15pm somewhere...

Wednesday, October 30, 2013      2 comments

It's about 4:15pm here, and this is a challenging time of day for me, especially when I'm trying to get back to 'success' after a few not so clean days. I'm being very mindful and keeping my long term goals of getting to a healthier place and ge... Read more

No Excuses No Excuses No Excuses

Monday, October 28, 2013      2 comments

No excuses, just a confession. I messed up royally with my food choices. Cookies, chocolate and stuff I haven't eaten or craved eating in awhile. I'm sorry. I'm sorry because it takes me farther from my goals. I'm sorry because it do... Read more

Challenging Child Situation that Affects Life

Thursday, October 24, 2013      5 comments

A few rough days... I have 3 boys and my middle guy has some pretty severe anxiety issues. We are working with him a few different ways, but this past week, mostly due to a school project due tomorrow, he's been off the hook with how many epis... Read more


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