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REJ7777's Blogs

Accessing Information
Tuesday, February 01, 2011      13 comments

- from Woman's World 1/17/2011... Read more
My week in paradise!
Sunday, January 23, 2011      20 comments

I had heard about vacationing in the tropics, but never could I have imagined how wonderful it would be! My week on the isle of Providenciales in Turks and Caicos exceeded my highest expectations. In spite of the dire weather forecasts, we were ... Read more
Leaving for my trip today
Saturday, January 15, 2011      18 comments

My SparkFriends have contributed so much to my trip that I just had to stop by and say "Hi" before leaving for the airport! ... Read more
There's good news and bad news
Thursday, January 13, 2011      21 comments

emoticon ... Read more
Want to Slow Aging? Get Moving!
Monday, January 10, 2011      17 comments

I'm always amazed at the health benefits of a mere 30 minutes of physical activity per day. There's probably nothing in this article that you haven't already read on SparkPeople, but I find that I continually need to be reminded to get up and MO... Read more
The Lord's provision
Monday, January 03, 2011      17 comments

I've blogged about the fact that I was having difficulty finding a dress for my son's wedding, which will take place in the Caribbeans less than two weeks from now. I did find a dress, but it wasn't the right size. When I took it to the seamstre... Read more
SparkFriends kick butt!
Tuesday, December 28, 2010      17 comments

SparkFriends kick butt... and the butt that got kicked is mine! emoticon ... Read more
Danger! Danger! Danger!
Monday, December 27, 2010      27 comments

I've reached the place where I've always given up before. The weight just isn't coming off any more, in fact I'm gaining a little. I've always found Winter to be the hardest as far as physical activity is concerned. I'm not getting my 10,000 ste... Read more
What I have in common with Bernie Madoff
Sunday, December 12, 2010      23 comments

I was sad to read about Mark Madoff’s suicide. It made me think about his father, Bernie Madoff, an old man in his 70’s, sitting in a prison cell (where he belongs!) deprived of all financial or relational wealth, his family the object of shame,... Read more
From size 24 to size 16!
Thursday, December 02, 2010      23 comments

I haven't worn a bathing suit in probably over 20 years, but with my son's up-coming wedding in the Caribbeans, I figured I'd better get one. Today, I finally worked up the courage to get professionally fitted for some undergarments. I've lost s... Read more
I still don't know what to wear!
Saturday, November 27, 2010      11 comments

My son will be getting married on January 20th, and I have no idea what to wear! emoticon The wedding will tak... Read more
Short-Term overeating could make long-term weight loss tougher
Wednesday, November 17, 2010      12 comments

emoticon Hi! The SP health article "Short-Term overeating could make long-term weight loss tougher" was a real... Read more
Need another reason to floss?
Friday, November 12, 2010      11 comments

In the November 15th issue of Woman's World (Ask the Doctor column), a woman asks how she can convince her husband that it's important for him to floss his teeth. The answer: "This might get his attention: Our study suggests that flossing ... Read more
Am I the only one who gets confused?
Sunday, November 07, 2010      19 comments

I get so mixed up with all the conflicting advice we get! For example, I just finished supper, and am far from having gotten my 10,000 steps in for the day. I'm trying to decide whether to put on a Leslie Sansone walking DVD or not. I... Read more
Your body's big enemy? You're sitting on it!
Saturday, November 06, 2010      6 comments

I just read one of the best blogs ever on the need for physical activity. I wish everyone who's struggling with their weight could read it!
idual.asp?blog_id=3741194 ... Read more

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