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    REGMAGLYPTS   20,127
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Where is all the fat coming from?

Monday, April 05, 2010      2 comments

Every day I log my nutrition and every day I go over in my fats, I can't seem to get enough of anything else but fat. I started measuring and limiting my fat intake, but is still stays the same. If I don't eat the "fatty" foods, then I c... Read more

I did it!

Sunday, April 04, 2010      2 comments

I have been trying to train as a lap swimmer for the last 10 days. In those 10 days, I spent four of them with an ear infection. I am sure the ear infection started as swimmers ear. This is such a challenging sport for me to pick up. I swall... Read more

Up and running...

Saturday, April 03, 2010      0 comments

After a four-day sickness hold down, I am finally up an running again. It was a true challenge to put out the spark to take care of myself. I am hoping that I am back on track.... Read more

Infected.

Friday, April 02, 2010      1 comments

Yuck. Today I write from my bed! I am on my third day without any exercise. Three days ago, i felt my throat start to itch and ache. My best guess of the cause? All the chlorine I have been swallowing trying to learn how to swim. ... Read more

Week One!

Wednesday, March 31, 2010      3 comments

I don't know where or how it came but I found the spark. I had been thinking about taking charge of my health, but I was always too busy to do anything about it. A couple a months ago several of my co-workers decided to enter a sprint marathon... Read more

Week One!

Wednesday, March 31, 2010      0 comments

I don't know where or how it came but I found the spark. I had been thinking about taking charge of my health, but I was always too busy to do anything about it. A couple a months ago several of my co-workers decided to enter a sprint marathon... Read more

Week One!

Wednesday, March 31, 2010      0 comments

I don't know where or how it came but I found the spark. I had been thinking about taking charge of my health, but I was always too busy to do anything about it. A couple a months ago several of my co-workers decided to enter a sprint marathon... Read more

Week One!

Wednesday, March 31, 2010      0 comments

I don't know where or how it came but I found the spark. I had been thinking about taking charge of my health, but I was always too busy to do anything about it. A couple a months ago several of my co-workers decided to enter a sprint marathon... Read more


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