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    REENIT   6,212
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I feel good !!!!

Thursday, April 05, 2012      0 comments

I feel good. Well here I am finally writing on Spark once again. It has been a long time. Many of the “demons” that plagued me in the past are gone and I am feeling good. Ive significantly diminished the amount of alcohol I drink, Im not work... Read more

Blogless in Livermore

Tuesday, October 11, 2011      2 comments

Well hello everyone. Here I am .... again.... trying to hop back on the horse. Ive read through my prior blogs and am stunned by their message. I suppose over the past summer of eating way to much junk, I should have just gone within to find ... Read more

Lessons Learned

Friday, February 18, 2011      1 comments

Lessons learned Well, here I go again. I started this program last April and then dropped off. Started again in the summer for a couple of weeks then life got the best of me. I tried several restarts and then something always got in the way... Read more

Food is Really Just Fuel

Wednesday, December 08, 2010      2 comments

Ok so here it is and I am sure you’ve all heard it a million times before but food really is truly just fuel. It is not here for our comfort. It is not here to entertain or please us, it is here to fuel our bodies so that they can be and do a... Read more

Yes, I AM crazy

Monday, July 26, 2010      7 comments

So, I dont know about you all out there but I get asked way to frequently, are you crazy??? I dont know, I guess I just take on more than I should sometimes and often burn the candle at both ends but that is the way I like to live my life - i... Read more

Holy toledo - wine, ice cream and pizza in a Sparkaliscous way

Thursday, July 15, 2010      7 comments

Wow, its been a good week. Ive been working out hard, eating really well. I actually had to increase my protein intake a bit cuz I was feeling sluggish. So then comes today. I got off work early - always a treat. The hubbie is away playing... Read more

Blogless in Livermore

Thursday, July 08, 2010      10 comments

Well here I am - no blogs for over a week and yet I am rather speechless. Not much to report. I think it interesting how wonderful things are when life just kind of settles into place. My body is craving good food and water, gets upset when it d... Read more

Im so pleased with myself :)

Friday, June 25, 2010      11 comments

Ok, Im going to just have to pat myself on the back right now. This week has been a bit sucky - very emotional. One daughter left on Wednesday for the Air Force Academy. One daughter broke up a long term relationship and moved home. Our home ... Read more

Ok - today totally sucked - and thats the good news - read on

Wednesday, June 16, 2010      7 comments

Yep today sucked. I went to the cardiologist - finally got a diagnosis - plus side. Was told I cant scuba anymore thats the down side. Ok really, in the scheme of things I know - no major deal. I deal all day with people with life threatening... Read more

Happy Birthday to Me

Thursday, June 10, 2010      6 comments

Well here I sit at 44. Yeah for getting this far. Birthdays always find me a bit reflective of my path. I never really mind birthdays as for me, the year is just a number but birthdays typically get me in a mindset to evaluate my life, my goals,... Read more

Bling - my journey - and support

Friday, June 04, 2010      5 comments

Ok so here is what they say, having a good support group is amazing. (almost as great as a great support bra) I have to say – yeah to that. I have a great friend who is on this path with me. She is completely rocking and doing so well. You know ... Read more

The fat pants - take two

Wednesday, June 02, 2010      9 comments

So here I ponder. I went away to the lake this weekend. Saturday morning the sun came out in all of its glory. It seems like toooo long since I’ve seen it as we have had so many days of rain lately. So here we were at the lake, its actually warm... Read more

My Memorial Day

Monday, May 31, 2010      3 comments

Ok so here it goes. Ive been talking about taking a bike ride for weeks. My goal - to ride to work. However, very day there has been a different excuse from the rain to my chest pain scare to not knowing how much time it would take me to get the... Read more

Day 26 - Temptations

Wednesday, May 19, 2010      3 comments

So today is day 26 - still down 8 pounds no measurable weight loss in almost two weeks but that's ok. Things are reshaping and doing well. So tonight was a good night. I was tired from work and the last thing I wanted was to come home and ... Read more

Just a Sack of Potatoes

Monday, May 17, 2010      6 comments

So here I am. 3 weeks into this thing. Eating right 95 % of the time. Exercising every day except for one and I feel good. I am so very thankful to Spark People thus far. Im down 8 pounds. So I was in the grocery store and my husband handed me t... Read more


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