Plenty of exercise today.
I ran this morning, and went to hoop class this afternoon. I'm really kind of proud of myself, because it would have been too darn easy to not do one of those things. I got up half an hour later than I planned this morning, and wasn't sure I'... Read more
When my body decides it needs a rest, it just comes to a screeching halt. I ran Wednesday, I ended the day with doing a whole lot of chair massage, which imo, is harder than doing regular one hour massages on the table. By the time I got home,... Read more
I ran very slowly, but it still counts, right?
I've been running again for several weeks now, but it's been reeeeally slow, and for very short bursts before I went back to a walk. My partner has gone with me, and I'm pretty sure now that... Read more
...myself something tonight!
I hadn't planned to, but I popped into Penney's tonight, just to pay my bill, and as soon as I walked into the store I saw this dress. It was so pretty, and sort of...curve hugging. I told myself it probably wou... Read more
Feeling discouraged. Work WAY too slow for my liking. Really need to pick up some new clients. Back sore...even hoopdance class sucked. Just didn't have it. Blah.
Blah. Blah. Blah.... Read more
Aren't Sundays supposed to be lazy?
Darnit! I want my lazy Sunday! Got up this morning and spent a little bit of time drinking coffee and playing online, oh...and I had the most awesome oatmeal! It had pumpkin, and apples, and walnuts....and spices and a little bit of syrup...yum... Read more
That? Is the number of calories I burned today with TWO solid hours of hooping, according to sparkpeople. Seriously, I can barely lift my arms after all the "first hand up, now second hand down. Second hand up now first hand down" etc...etc.
... Read more
With lots of opportunities to overeat....and I did pretty good. Not perfect, but perfect was never my goal anyway, right? I ate 3...that's right THREE cookies last night. Big cookies, too. Costco cookies...but you know what? I'm okay with that.... Read more
was pretty darn good overall.
Wednesday afternoon/evenings, at least til sometime in October, are spent at a local farmers market, where we do chair massage and basically just chat with people about our business and what we offer. Usually w... Read more
are definitely easier than others.
My eating hasn't been the greatest for the past few days, between PMS and generally not feeling well, but the good news is, it hasn't been the WORST either. I think the best I can shoot for is to make bet... Read more
After almost a week without touching my hoop, I got back to it in a BIG way tonight. Thirty minutes on my own, and then an hour of hoopdance class. SOOOOO much fun! I'm finally starting to "get" some of the tricks, and it feels so darn good.
... Read more
Not a great day at all. Things just haven't gone as I'd hoped, and now, to add to my frustration my computer is acting up. Sloooooow going! Glad I'm done with my spark stuff now.... Read more
Wish it came easier...
...eating healthy, working out, living a healthy lifestyle, I mean.
I know why it doesn't. It's not something I was raised even thinking about. My parents weren't exactly good examples of how to live healthy. Matter of fact, my dad was diag... Read more
Even better day than yesterday :)
Since school starts for my sons on Thursday, I wanted to do something a little more fun than usual today. We met my mom, my daughter and my granddaughter for lunch halfway across the state. (mom and the girls live on the other side of the state... Read more
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So it wasn't a perfect day, foodwise, but it was an AWESOME day other than that. Went for a walk/run this morning and ran more than I have so far. I think maybe I'm at least half run now. Then we went to a party this afternoon, a yearly ice cre... Read more