50,000-59,999 SparkPoints 50,121


Mindset: The New Buzzword in Education and How it Applies to Weightloss
Sunday, October 22, 2017      7 comments
et-for-better-weight-loss This is an article from US News and World Report which gives examples of ways we can shift our mindset as we continue th... Read more
Bike Ride: Another Bridge, Pretty Flowers, and Panhandlers
Saturday, October 21, 2017      7 comments

Riding to and from the canal I see pretty flowers. I crossed a bridge I had not crossed before. It went into a nice area with lovely homes on half a... Read more
Sunday 90 Minute Bike Ride with Photos
Sunday, October 15, 2017      11 comments

Ride along canal. The shadiest photo was a shortcut through the university. So quiet on the weekend! Great ride. Love the weather!... Read more
Bike Ride with Photos
Saturday, October 14, 2017      7 comments

Here are some sights from my 60 minute bike ride from this morning. Many riders and walkers were out enjoying the beautiful weather. I also saw a coyote in the wash this morning. ... Read more
A Thought and a Prayer
Thursday, October 12, 2017      12 comments

If I lose approximately 5 pounds I will weigh the same as I did at 9 months pregnant! And I'm happy that is the case, no matter how disconcerting it is that I allowed myself to get so big. Over the years I've lost with Weight Watchers, Nut... Read more
Daytime Moon October 5th or 6th
Tuesday, October 10, 2017      10 comments

... Read more
Where are the Kids?
Sunday, October 08, 2017      8 comments

One thing I noticed on my 1 hour 45 minute bike ride and walk was that there were no kids out playing. The weather was beautiful. In the 70s when I started out. 83 by the time I got home. I think kids stay up late on the weekend, sleep in late... Read more
Jeremy Camp Concert and Flat Tire on My Bicycle
Sunday, October 08, 2017      5 comments

Jeremy Camp was awesome! It was an incredible and upl... Read more
Harvest Moon Was Fabulous but as it Wanes it is also Worth seeing!
Friday, October 06, 2017      12 comments

The harvest moon was a sight to see last night but enjoy it as it wanes. I missed taking a photo last night but took one the night before. I am ... Read more
Pray I Sleep Well Tonight and My Magic Pants!
Thursday, October 05, 2017      9 comments

Praying I sleep well tonight and can shake a headache. I bought these pants at Goodwill that are amazing. There is no label or I'd try to find more at stores or online. Everyone comments on how much weight I've lost. Which I have, but no... Read more
I joined a 5% challenge and need points so...
Monday, October 02, 2017      10 comments

I am writing this blog! πŸŠπŸƒπŸ‚πŸπŸŒ»πŸŒΎπŸŒ΅πŸŽƒ... Read more
Positive, Uplifting Music Has Helped Me
Saturday, September 23, 2017      11 comments

I started listening to the Christian radio stations, K-LOVE and Family Life Radio a good year or so ago. The music and the lyrics help me on this journey called life. As of yesterday I have lost 55 pounds since January 2017. Faith and Fi... Read more
Clean Teeth
Thursday, September 21, 2017      10 comments

I went to the dentist today after work for my 6 month cleaning. Wish my teeth always felt like this!... Read more
I Need to Get Focused
Sunday, September 17, 2017      10 comments

I need to do what I know will help me lose. Track food while eating healthy and normal portion sizes while also tracking my daily exercise. Yesterday I counted walking at the geography conference as my exercise. Today I haven't exercised yet.... Read more
Topsy Turvy Week (in more than one way πŸ™ƒ but for this I mean the scale.)
Saturday, September 09, 2017      7 comments

Confessions of Someone Who Weighs Herself Daily Ok, I admit it, somedays I forget, or take a shower before I think about weighing, therefore I purposely do not weigh. πŸ˜‰ I keep the same routine for morning weigh-in. I weigh myself san... Read more

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