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    REDVELVET21   43,868
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June 18, 2015

Thursday, June 18, 2015      2 comments

So far so good. I have been fighting of the urge for a shake from Sonics all day because it was their celebrate summer day, so alllllllll day long shakes were half price!!! My favorite is their pineapple shake size small of course but we a... Read more

37 days until my bday....

Sunday, June 14, 2015      2 comments

emoticon emoticonRead more

Traumatic Gift(s)

Sunday, February 22, 2015      4 comments

I had one of the hardest questions this week to answer! Q: In the midst of a traumatic experience, what was the gift that you received? A: I am not ready to answer that yet..... I know that some people are a ways in their walk an... Read more

Huge Step Coming up....

Sunday, February 15, 2015      6 comments

There is a time that comes along when you have to stop playing the safe route and just get out there and do what you need to do and move on........ Read more

Adjustments....

Wednesday, January 21, 2015      3 comments

I am going to have to make some adjustments. I had a schedule change put into place and now its like my whole schedule has been thrown off....Time for some readjustments....... Read more

Let it Go.... (not Frozen)

Saturday, January 17, 2015      5 comments

This week I learned through a dream that I am developing more on my self awareness and release skills. I am learning to let go of people and things that no longer serve any purpose to me or that I no longer do so for. I am noticing more of when ... Read more

Grace

Thursday, January 15, 2015      4 comments

I truly believe I am where I am because God is taking me somewhere special and he is bringing along someone special as well...... ... Read more

Alternatives...

Tuesday, January 13, 2015      2 comments

I went to the gym however it was too crowded and busy so I left. I have been using commercial breaks to walk around the living room and throughout the house trying to catch my 10,000 steps. On the first and the fifteenth of the month I will be i... Read more

Chatter Box

Sunday, January 11, 2015      1 comments

Okay here we go..... I have been tested by the doubt in my mind the last few days and its funny because in church last night we talked about this being one of the weapons that the devil uses. I posted that I wrote an apology letter to some... Read more

Heart Tugs....

Thursday, January 08, 2015      6 comments

I took a moment to to write a letter to someone who I felt did me wrong, however I asked them to forgive me for the way that I handled the situation. I feel as though God kept telling me to look at how I responded regardless of what they did! We... Read more

Chattering....

Saturday, January 03, 2015      5 comments

I truly thought that this morning the gym would be packed however it wasn't. I was surprised that not as many people were there because we all know that when the New Year hit then the gym is overcrowded and there are way too many people and not ... Read more

A day Late and a Dollar Short....

Friday, January 02, 2015      4 comments

Yesterday I didn't reach my 10,000 steps goal, so therefore I didn't earn my dollar..... I emoticon However today I ... Read more

Last day of 2014

Wednesday, December 31, 2014      5 comments

I have said that I am not going to make a NEW YEARS RESOLUTION.... However I am tempted to make some goals for the beginning of the year!! I like to refocus each month and make changes according to my goals for the previous month and for January... Read more

Gym Buddies

Monday, December 29, 2014      3 comments

I love my gym buddies!! I have one who wants to encourage me to continue on my journey and I love the inspiration and then I have another who thinks the best thing for me to do is to take supplements to help with weight loss and then anothe... Read more

Positive things to think about....

Saturday, December 13, 2014      4 comments

#1. The journey of losing weight is sometimes a merry go round, the best thing we can do is to keep trying until we get it right keep and stay on our journey for weight loss until we reach our goals. #2. The journey is more than seeing the ... Read more


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