Growth in 2011
Wednesday, January 04, 2012      0 comments
012/01/growth-in-2011.html Here is my year in review.... Read more
I just ran the toughest 50K and survived
Wednesday, October 26, 2011      0 comments

Here is my take on my experience during the run.
report.html THank you HOpe you enjoy it!... Read more
My race report for the Noble Canyon 50k
Friday, September 23, 2011      2 comments

Hope you enjoy the read as much as I enjoyed the race!
ce-report.html ... Read more
Achieving my goal weight
Friday, September 09, 2011      0 comments
eight.html ... Read more
My 37th Birthday Challenge
Tuesday, August 30, 2011      1 comments
allenge.html I hope you enjoy the blog as much as I enjoyed running and writing it. :) Healthy Day... Read more
My Thoughts and lessons learned on the Engine 2 28 day Challenge
Wednesday, July 20, 2011      0 comments
s-learned-on-engine.html ... Read more
I'm still learning and growing
Tuesday, June 28, 2011      0 comments

Here is my blog entry:
nd-growing.html ... Read more
Reflections of my first Ultra Marathon the PCT 50 mile run
Saturday, May 21, 2011      1 comments

Looking back I truly do not know where I got the idea to run a 50 mile Ultra Marathon, but I got it in me I could do it. I wanted to do something to push me beyond what I've ever done and I do not like swimming so that knocked an Ironman off the... Read more
Did my first 50k for practice today.
Monday, February 21, 2011      3 comments

I went out to see if I could get over the 26.2 mile hump most of us have in our brain. I did it I got past that part but it was quite hard, I hit a major wall around 26.35 but I just kept picking up my feet taking it one step at a time. I was in... Read more
Carlsbad Marathon 1/23/11 PR 3:43:03
Monday, January 24, 2011      2 comments

Well I accomplished something I set out to do, ran the Carlsbad Marathon in 3:43:03 a new personal record. I knocked 15 minutes off of my personal record in a year. I went out fast hanging with the 3:30 pace group for half the race but then I fa... Read more
My first Marathon
Monday, November 30, 2009      1 comments

Well I can't believe i did it. It took so much the last 5 miles to keep those feet moving uphill that i thought i would die. But I met my goal of 4 hours i finished in 3 hours 58 minutes and 39 seconds. It felt good to finish it was some of the ... Read more
My Turn to do something lol!
Monday, September 14, 2009      2 comments

Recently my wife did her Olympic Triathlon she has inspired me to do one next year. But first I am signed up for my first marathon in November. So I am now in the middle of losing weight and training for the marathon. Last year did a half and fe... Read more