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    RED1985   2,417
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RED1985's Blog Entry Summary View



back on track

Monday, October 15, 2012      2 comments

I am back to trying to eat healthy and i am hoping by tracking what i am eating this will also help to keep myself on track with everything else in my life. EXERCISE has always been the easy part for me its the eating healthy on a consistent ba... Read more

what i'm thankful for in the year 2011.

Thursday, February 10, 2011      0 comments

i started massage therapy school this janaury and i love it! i am very grateful for god leading me down this path because now i am seriously thinking about continuing my education after this program is done either to rn school or p.a. school. i ... Read more

back in the groove! working out like i did 25 years ago!

Monday, January 10, 2011      0 comments

IM BACK! WORKING OUT HARD AND EATING VERY HEALTHY. TRYING TO DO THINGS RIGHT IN ALL ASPECTS OF MY LIFE. MY YOUNGER BROTHER IS GETTING MARRIED AT THE END OF THIS YEAR AND HE ASKED ME TO BE HIS BEST MAN. I WANT TO LOSE 16 POUNDS AND GET MY BODY I... Read more

BACK 2 REALITY!!!!!!!!!!!!

Monday, April 26, 2010      0 comments

had a awesome vacation in disneyworld for a week but back to reality time! vacation has me mentally and physically refreshed and ready,willing,able to get focused back on my life goals. I know i will reached them because of my motivation and the... Read more

staying the course with mylife.

Monday, April 12, 2010      2 comments

im staying the course with my diet and exercise but i need to always keep in mind what a wonderful life i have. and i am taking this time to thank my girlfriend debbie for ALways being there for me and in my heart i know what a wonderful life we... Read more

stopping the procrastination of blog entries!!!!!!!!!!!!!!!!!!!!!!!!!

Saturday, March 27, 2010      2 comments

today I have decided to set a personal goal to blog about my weight loss and fitness goals once a week. I realize that even though I am doing all the hard work it will help me to actually track my progress and stay motivated to reach my goals. l... Read more

starting up again!!!!!

Monday, January 04, 2010      0 comments

well im back! my life is still great especially since i have given up alcohol after 34 years i quit right before thanksgiving! the good news is i only gain 5 pounds over the holidays. back to my diet and staying motivated with debbie this is our... Read more

feeling motivaated this am after getting 6 hours of sleep at work

Tuesday, November 10, 2009      0 comments

had a very good overnight and so far so good on my tracking this week! hopefully i will stay on track with everything in my life.I have a wonderful woman who keeps me motivated and helps me back on track when I need it. thank you baby for all yo... Read more

trying 2 stay motivated with entries!!!!!

Saturday, October 31, 2009      0 comments

I have really sacked off with my entries and need to definitely get back on track!I definitely notice the difference when Im tracking and when im not.Hopefully i will get a handle on this! Im open to any suggestions by members. Stay motivated an... Read more

procrastination!!!!!!!!

Monday, October 12, 2009      2 comments

i need to be more attentive to actually sit at the computer to log my food intake! my habits for the most part are still on track but i do notice that i feel better when i can see what im taking in! thank god for debbie's support!~she is my rock... Read more

weight loss

Friday, September 25, 2009      2 comments

I weighed myself today and I lost 6 pounds this week and feeling great! my gf really keeps me motivated. I only need to lose 8 more pounds to reach my goal and I know I will make it. I think of when I was 243(originally and keep asking why I let... Read more


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