10,000-14,999 SparkPoints 11,137


Saturday, May 15, 2010      0 comments

I've fallen into a funk. I haven't gone to the gym, haven't been eating what I should, and I haven't been taking enough time for myself. I've let all the stress of the past few months get to me and while I haven't gained back all of the weight, ... Read more
Emotion Turbulence
Tuesday, April 20, 2010      3 comments

In the past few weeks, I've ridden the roller coaster of emotions and my eating and exercise schedule have definitely taken the hit. My dad was diagnosed with cancer, my grandpa had emergency open heart surgery, my boss quit at my one job,... Read more
Slow Week
Monday, February 15, 2010      1 comments

I got sick this week and it really knocked me off the wagon. I still managed to lose weight, even without working out, but it's made it harder to get back into the groove! I feel much better, so even though I'd go to the gym today, I can't becau... Read more
King and Pawn
Friday, February 05, 2010      0 comments

"Once the game is over, the king and the pawn go back in the same box." - Italian Proverb This quote from the healthy reflections email resonated with me on many levels. The pawn is one of the "weakest" pieces in the set, yet it can do... Read more
NOT fueled by guilt!
Saturday, January 23, 2010      0 comments

I am so excited about finally being on this weight loss journey with more than just guilt and low self-esteem to fuel me! I am finally excited about taking an active role in fitness and thinking about all of the possibilities that lie ahead... W... Read more
It's time!
Friday, January 08, 2010      4 comments

How many times have I said that I'm going to get healthy? The answer? A lot of times. So, you ask, why is this time any different? Throw in some life transitions (waiting to hear about grad school) and figuring out direction in life, with ... Read more