What can happen in a 1 -1/2 months
Its amazing that 4 months progress, has been erased by a month an a half of bad eating. I feel frustrated that I'm having all these medical issues and having to be put on 3 rounds of Predisone and at really high dose, that makes you want to eat ... Read more
New 30 day Goal/Challenge
I have TWO big events coming up on 6/4/11
1. My sister is getting married (and)
2. My singing performance that evening (was rescheduled to 6/4/11)
**GOAL: - 8lbs **
Ok...so I didn't do that well on my last challenge. H... Read more
Goal: Lose 8lbs in 30 days (5/4/11)
Incentive: I have a singing performance(my first) at my friends gig. I wanna feel/look good, and buy a hot new dress for it :) 8lbs seems doable and it'll put me at a nice round number of 255lbs ... Read more
MARCH Weight Loss Challenge :)
**I attempted to start this challenge 1/28/11, was doing well for a week, then got really sick for about two a half weeks. With birthday and vacation, I reverted back to old bad eating habits & no exercise, I just never got back on.
--My ... Read more
Weigh In for the Challenge/Race
Well... I guess I underestimated the power of bad eating, no exercise, as I put back on ekkk... 15lbs in a month and a half. So had to change my stats to reflect my true start weight for the Challenge. So Sparkies...wish me luck that I lose -10 ... Read more
Just What I Needed :)
My massage therapist knew just what to say to motivate me. A challenge, a race, I'm all for it! Just gives me more drive
... Read more
Progress this Year
I have to say, despite the ups and downs of my weight loss this year, falling off track a few times, I've still managed to lose 40lbs. I feel this year has been different than any others that I've tried to lose weight. I've fallen off plan big... Read more
August Wrap-up and September Goals
8/01/10 - 259lbs
8/31/10 - 254lbs (-5 lbs)
I didn't lose the 8lbs intended, but I'm still happy with -5lbs, especially with 5 days of cheating.
I have a new incentive, I'm going to visit my cousin who moved to Alabama 10/22, sooo I... Read more
Lowering my head in shame
Well went on vacation and a 5 day hiatus from my diet, totally blew it...and I haven't exercised for a week.
I'm trying to be gentle with myself it's hard...trying to look at it as 5 days could've been 5 weeks etc. Its also TOM so I refuse ... Read more
August Accountability (Week 2)
I was tempted in many social situations this last weekend and not prepared. I cheated for a day and a half, however avoided sugar. I did somehow manage to lose 1lb tho :)
Ok I mean it this time (lol), I will have a better 3rd week!
... Read more
August Accountability (Week 1)
I didn't do as well as I thought. I had one meal cheat over the weekend, so not surprised to find that I'm still at 259lbs. But I also had a big meal late last night, as my weigh in was this morning, so maybe that played a factor.
Determine... Read more
1 - Work out 5 days a week (60 mins or more)
2 - Bring my lunch at least 3 days/week (typically during work week, I eat out all 5 days)
3 - Limit sugar substitutes (currently no sugar but plenty of sugar substitutes)
4- Drink 64oz + water... Read more
I think I'm insane
LOL... I started this fitness blast 2 week bootcamp today, and it starts at 5:40am, yes really 5:40am!! I am sooo not a morning person and I don't have to be at work till 9am, which is only 10 mins away.
Day One however went better then ex... Read more
Trying again - Day One
Wow...this is the hardest year for me to stay on track. I again fell off the wagon for a few weeks, birthday/vacation/being sick, didn't stick to diet, nor exercise.
So here, I am again, starting FRESH... I need to log onto SparkPeople dail... Read more
New Year, Fresh Start!
The last time I posted a blog 10/31/08, that night got into a bad car accident and my diet/exercise kinda took a back seat. And because of that I put back on a total of 18lbs :( Still have to take it easy... However I'm back! S... Read more