RDEPASS
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RDEPASS's Blogs

Back again!
Friday, January 20, 2017      9 comments

I'm back on Sparkpeople.com again, not because it doesn't work but because it does! So - here we go again.... Read more
Ways I can tell my healthy lifestyle efforts are working even when the scale doesn't:
Saturday, June 15, 2013      2 comments

I'm interested in watching what I eat I am conscious of the need to keep my body stretching and moving I have more energy during the day, I actually hopped up from my chair at work I look better in the mirror I feel more fit I'm sleepi... Read more
The Beginning
Friday, February 23, 2007      0 comments

This is day one - I am disorganized and more than a little lazy, but I really want to feel and look better. I am motivated and this Sparks thing may just be the help I need. It seems easy enough to use. I hope to give my best efforts for ... Read more

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