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    RD03875   217,321
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Slow weekend again

Thursday, February 12, 2009      1 comments

It's my weekend here so no exercise today and I made a boo boo as well. I picked up a tiny plate of Arabic sweets at the grocery store and ate a couple. They were good but I really shouldn't have. I made whole wheat pita bread pizzas with lo... Read more

Feb 11

Wednesday, February 11, 2009      1 comments

WOW, I'm excited! I got a GREAT walk in today! WOOO HOOOO! it was VERY nice and cool this morning and breezy and NOT humid, only 73F when I walked this morning compared to a HUMID 81F. So I walked, and walked. I ended up walking 2.6 miles f... Read more

A slow day

Tuesday, February 10, 2009      1 comments

I woke up with good intentions, got all prepared to go the distance today. Got my water, my iPod, my phone with a timer and walked out the door. I walked up to the corner, about a 30 second walk, turned the corner to do my laps when it hit me ... Read more

HAPPY 89TH BIRTHDAY DADDY!

Sunday, February 08, 2009      2 comments

I may be 51 and my Dad may be 89 but I still call him Daddy, and today is his 88/89/90th birthday! He is not in the best of health so I know my Daddy won't be around a whole lot longer but he is still active but doesn't drive a whole lot anymor... Read more

I had a good week

Saturday, February 07, 2009      1 comments

A brand new week here so here is my weekly exercises: I walked Sunday, Monday, tuesday, wednesday, Friday and today and I am pretty proud of that. I need to keep it up. I also did boot camp videos 5 & 6 to make up for not doing them on Thurs... Read more

Feb 6

Friday, February 06, 2009      1 comments

I did a 35 minute walk this morning, it was 81F and VERY humid but I did it. Have done 3 loads of laundry, cleaned the kitchen and almost ready to start dinner since it will take longer.... Read more

I can feel it!

Wednesday, February 04, 2009      1 comments

Woo Hoo, I did the Boot camp Day 4 Abs workout and I feel it! I really like day 4. I did my morning walk, 42 minutes, 2 miles. IT was 82F at 10AM, overcast and cloudy but I DID wear sunscreen. I also jogged again for a very short distance, ... Read more

February 3

Tuesday, February 03, 2009      1 comments

I did my 40 minute walk, 1.75 miles plus did the day 3 boot camp workout. The workouts are getting easier. I think I'm going to start saving the left over bits from cut up vegetables and toss them into a pot to make vegetable stock/broth. ... Read more

NO football here

Sunday, February 01, 2009      1 comments

NO NO NO, we do NOT watch the superbowl. We are NOT getting up at 3 AM to watch a stupid football game! GO YANKEES! 24 more days until Spring Training games start, WOOOOOOO HOOOOOOO!... Read more

A new month

Sunday, February 01, 2009      0 comments

Ok, so I do really really well the first couple weeks of a new month, then I start slacking off then by the end of the month I burn out. So I'm starting fresh again this month. I am re-doing the New YOU Boot camp workout. Starting weight is ... Read more

January 29

Thursday, January 29, 2009      1 comments

I did my boot camp workout on Wednesday but had to sit around and wait for the a/c maintenence guys to show up. Our a/c went out on Tuesday night around 9PM. They showed up around 11 but it was too late to do my walk after that since it was 85... Read more

Computer mouse does NOT need to be watered

Tuesday, January 27, 2009      2 comments

I accidently spilled my bottle of water this morning while entering my fitness report and mouses don't really need water. My scroll wheel doesn't work now, LOLOL. I did to my 37 minute walk this morning but have to wait until after lunch t... Read more

GREAT workout today!

Monday, January 26, 2009      1 comments

I did the day 23 bootcamp work out, did 5 minutes of jumprope, jogged for about 30 seconds on the treadmill, did my 35 minute walk and I feel like doing more! I feel great. Nothing else planned for today so maybe I can sit down and do some... Read more

Bootcamp Challenge Day 22

Sunday, January 25, 2009      1 comments

I did the cardio exercise and the bonus stretching exercise. These are getting easier. I am going to continue on with these in February so I can keep going. I also did some walking on the treadmill today. I woke up too late do do my walk... Read more

Days 20 & 21 of Boot camp Challenge

Saturday, January 24, 2009      1 comments

I did the day 20 & 21 of the boot camp challenge today plus the bonus video for Saturday. The bonus video was back extentions on the ball and it felt good! I also did my walk in the morning but I left too late to get a good 45 minute 2 mile w... Read more


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