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    RD03875   251,381
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Merry Christmas

Thursday, December 25, 2008      3 comments

Merry Christmas one and all!... Read more

Ok, he won

Tuesday, December 23, 2008      2 comments

When DH got home from his afternoon run, the conversation started something about the christmas tree. I have a tiny, scrawny tree that my cross stitch ornaments are on, I kind of like it. I said it's right there & pointed to the tree. He said... Read more

Update & Santa tracker

Tuesday, December 23, 2008      2 comments

For those of you with kids and just for fun, here's a Santa tracker. IN the past years when we've watched it, it says Santa arrives here in Saudi Arabia around 10:30-11PM. What a hoot!
me.html ... Read more

Blog prompt: Do you think organic food is healthier? Why or why not?

Wednesday, December 17, 2008      3 comments

I don't know if it is but it's definitely more expensive! I refuse to pay the extra price because money is tight right now. When I was able to afford the pricey stuff, I couldn't taste the difference. Ok so flame away.... Read more

Happy Birthday to my Grandson!

Monday, December 15, 2008      1 comments

Today is my oldest Grandson's 9th birthday. I was there when he was born and have only been with him for 1 birthday and that was a year ago. He is still my sweetheart even though his attitude is growing up too fast. I haven't posted in aw... Read more

Remembering today...............................

Sunday, December 07, 2008      2 comments

A moment of silence for those who perished in the attack on Pearl Harbor and the loved ones they left behind ..............................
.............. Read more

A great walk today

Sunday, November 30, 2008      2 comments

Wow! I did my mile in 20:13! A new record! I need to re arrange some songs on my iPod so I can keep up this pace now. I start with Runaway Train by Soul Asylumn, It's My Life by Bon Jovi, Rock You Like a Hurricane, Livin' On A Prayer and a c... Read more

Blog Prompt: How do your friends and/or family members help motivate you to lose weight?

Saturday, November 29, 2008      2 comments

My husband is my biggest motivator, he is pleased with every inch/pound I loose, he is interested in every step I make & every exercise I do. He is pleased with my progress and he listens to me when I'm upset about not losing and he is excited ... Read more

So much for the Spark food tracker

Friday, November 28, 2008      2 comments

Well I tried to enter the food I ated yesterday but after entering a few things, it said I was WAY OVER my sodium intake which I KNOW I WASN"T. I guess if I want to make sure it's right I have to enter everything I made manually but 1/2 the stu... Read more

Thanksgiving went well!

Friday, November 28, 2008      0 comments

I am very happy to day I had a GREAT Thanksgiving dinner, I didn't over eat nor did I eat a lot of what I wasn't supposed to. I had 4 oz turkey breast, 1/2 cup of stuffing made with whole grain bread & NO salt, I had more broccoli/cauliflower/c... Read more

Extra walk today

Saturday, November 22, 2008      1 comments

I got in an extra walk today! I walked 1.25 miles for 32 minutes this morning and again this afternoon. Inbetween I tried to get on the treadmill for a few minutes until I get used to it. I hope I did some good today.... Read more

I got a treadmill!

Thursday, November 20, 2008      2 comments

What a sweet DH I have. I have been wanting a treadmill for awhile so I can walk when it gets up in the 100's here. I got a simple, plain one, nothing fancy at all. It doesn't talk, it doesn't do heartrate, it doesn't do windows or all the ot... Read more

When I exercise I feel.....

Wednesday, November 19, 2008      1 comments

Energized, invigorated. I may whine and moan about getting the energy to exercise and huff and puff and whine more while I'm walking and exercising but I feel so much better afterward. This entry is from the blog prompt for November 16-22... Read more

No energy today - edited

Sunday, November 16, 2008      1 comments

Ugh, I have no energy today, no ambition at all. I over slept, woke up at 9:30 and wanted to go back to bed by 10:30. I even got 9 hours sleep. I know I HAVE to push myself if I want to this to work so I will be out there walking at 4:30PM to... Read more

What a GREAT day!

Saturday, November 15, 2008      1 comments

Today is my 1 year anniversary of quitting smoking! I quit smoking on November 15, 2007, it was the Great American Smokeout day. I did use Chantix to help. I may have taken a few puffs on a couple cigarettes but I didn't smoke the whole thing... Read more

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