I've been slacking in posting.
I didn't do the whole challenge for a couple days because I was lazy, THERE, I ADMITTED IT, I was LAZY. I did read the articles but I didn't do my 20 minutes of walking but I did get up and move, just not th... Read more
Today was supposed to be taking it up to 20 minutes a day walking but I was busy waiting or maintenance to come fix my large kitchen light so couldn't get it done this morning and just got lazy but i did get in 16 minutes late evening.
The r... Read more
DAy 5 (Thursday) did not go so well, I wasn't feeling well at all so I couldn't do my 10 minutes on the tread mill but I did get in steps and read the article.
Day 6 - Friday, it's my weekend, like Sunday is in the real world so I don't kno... Read more
Today was some floor and lower body strength training exercises for walkers and made me see just how out of shape I really am. I used to be proud of myself for dong planks, pushups and today I could barely do any. So I guess I need to get busy... Read more
Day 2 of the #VionicWalkabout done
It said to just type in #VionicWalkabout and you would get help and support, that is a load of crap! Getting tire of SparkPeople outsourcing all their challenges to facebook, twitter, instagram and everyp... Read more
New month to try.
Weight at the beginning of the month (today) is 150. I will try my best to lose a couple pounds. I never commit to how much so I don't upset myself but I will give it my best an that is all I can do. With asthma and other ... Read more
I am an American, married to an American but we live in the Kingdom of Saudi Arabia.
Yesterday King Abdullah bin Abdulaziz al Saud passed away at the age of 90. He was the King of Saudi Arabia since 2005. May he rest in peace. My condolence... Read more
Today is my Daughter's 37t birthday. Can't believe she is 37 already, where does time go? Wish I could be with her but I can't. I hope I can call her later but there is an 8 hour time difference between us and she is working today so i might ... Read more
I gained pounds so I need to work harder to get them off.
I am so very sad, my mom moved from her comfortable little apartment in her friendly retirement community to an assisted living facility. It just hurts me that she had to move but i... Read more