30 years ago today the Space Shuttle Challenger blew up shortly after take off. I was (and still am) in Saudi Arabia but they broke into the tv show to broadcast the news about it which is very rare for there. Back in 2000 we bought a home in ... Read more
My status posts from this morning: One day at a time, one step at a time, one foot in front of the other.
This afternoon my favorite blogger/motivation poster, Random Thoughts & Lotsa Coffee posted this:
Sorry this isn't about health, exercise, diet, workouts etc.
I googled and binged to make sure this was true and not a false story, sadly RIP David Bowie. Another great lost to Cancer
hosted.ap.org/dynamic/st ories/U/US_OB... Read more
No, this has nothing to do with health, nutrition, exercise, fitness and it is nothing at all related to SparkPeople but I loved this and I remember my Grandmothers and my mother wearing aprons. I thought you might like it too.
The History... Read more
It came without fireworks or fanfare, it came without a ball drop or Auld Lang Syne, it came and went without champagne or toasts, only knew it was midnight because the clock said so. Happy 2016, have a safe, fun Happy New Year.
Here in Saudi ... Read more