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    RAYNAC3   177,297
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RAYNAC3's Blog Entry Summary View



Reset -- again!

Saturday, September 20, 2014      3 comments

Time to reset and start my next round of weight loss efforts. I was disadvantaged by restricted exercise most of the summer (following car accident). It's easy to come up with excuses and denial for other excuses. Time to regroup and go... Read more

Time to stop giving back. . .

Saturday, July 05, 2014      1 comments

In May, apparently, I was doing decent with holding steady with a +/- 10 pound loss for the past couple of years. Well, there's been a change -- probably more than one. That +/- 10 pounds has increased to a +/- 15 pound loss. I seem to be gi... Read more

Points for consistency ??

Saturday, May 03, 2014      2 comments

I've been close to the same weight for the past two years. TWO YEARS!! I've had a +/- of an overall 10 pounds in that time. The good news is that I've not gained more. The not as good news is that I've not lost more. I recognize I go t... Read more

Overdue Update -- Time to Get Real

Sunday, March 24, 2013      6 comments

I was sooooo happy when I could accurately update my status and proudly change my icon to the Lost 40 Pounds icon. Right about now, that seems like a long time ago. I've gained 20 of those pounds back - most within a 5 month period. It seemed... Read more

Reality bites

Sunday, June 17, 2012      5 comments

I found out one of my cousin's passed away yesterday. Separate from the sadness of this for me (I am very glad for my cousin who is no longer suffering from illness...) it just brings to mind how human we all are. Our bodies are vessels and ho... Read more

Long time no massage

Saturday, June 02, 2012      1 comments

Today I treated myself to a massage. I hadn't had one in YEARS!! So long overdue. Very relaxing. I've already scheduled my next one...and am looking forward to it!! Read more

Off Day/Vacation Day

Wednesday, May 30, 2012      1 comments

I have been "off work" both yesterday and today, took them as "vacation days". Used them for an extended weekend out of town. Drove back in town last night. After actually getting back in town, made it home about two hours later (clearly I di... Read more

Darn that Mind Clutter!

Wednesday, May 30, 2012      2 comments

I seem to be a victim of that darned mind clutter again! I realize this as I have the recurring theme in my head that I need to "be still." My mind is restless, not at peace. I'm not sure that there's too much on my mind or that I'm not... Read more

It's a family affair...

Monday, May 28, 2012      0 comments

I'll make this brief...for me. Visited relatives out of town this Memorial Day weekend. Exceptionally nice trip. Saw family members it's nice to see and visit. Good for the soul to visit with them. One of my cousins graduating from hi... Read more

Happy Memorial Day Weekend

Saturday, May 26, 2012      0 comments

Thank you to all our Veterans and their family members for the incredible sacrifices they make for the freedoms we take for granted. emoticonRead more

Best laid plans...

Friday, May 25, 2012      1 comments

Today was the last day before an extra, extra long weekend. I figured I'd be at work a little late trying to tie up loose ends, but not nearly as late as I ended up staying. Oh my! Left closer to four hours later than normal. Not sure where ... Read more

Lots happening this weekend

Wednesday, May 23, 2012      1 comments

Just finished talking with my aunt. We did a rundown of things happening this weekend. Two birthdays, two graduations (both out of town - she'll be driving up to one, I'll be driving to another), another birthday celebration and that's just of... Read more

The Giggles

Tuesday, May 22, 2012      3 comments

The last couple of days I've had the giggles. Not sure why. I'm already a person who generally laughs easily. This latest case of the giggles has really surprised me lately because of the pressure/stress at work. Not really too much to laugh... Read more

Procrastination does not pay

Sunday, May 20, 2012      2 comments

One of the things I'm really bad with is procrastination. I have a sizable list of things I put of, have been putting off, continue to put off, etc. One of those things, for the longest time, has been my weight loss efforts - but I can take th... Read more

New Toy

Saturday, May 19, 2012      6 comments

Not long ago I got me a new pedometer (I call them stepometers, because they measure the steps we take). I finally found one I actually like! In years past, I've bought different ones that have either fallen off the second time I sat dow... Read more


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