When Life Gets In The Way...
I see so many people disappear from SparkPeople that it makes me want to cry. I know, I have heard, "Life Got in the way" of my diet.
And when my Dad went onto dialysis and Ray went into the hospital on th... Read more
I still prefer to check my BMI here
www.caloriesperhour.com/ index_burn.php and discovered today that it will accept fractions on height! So, my BMI went up but my height came down by 1/2 inch to be more accurate, this i... Read more
Time to readjust again. Weight up to 132.1 but that is only sodium - I was *stupid* yesterday and consumed too much. Temporary weight gain.
But after 3 weeks of flying around the 131.'s, I decided to shake things up and switched to *lose ... Read more
Today in the Weekly Link Roundup: What's Hot? What's New? by Stepfanie Romine there was a link to The Happy Weight Calculator from Self.
"We all have an "ideal" weight in our mind, but what must you sacrifice to get there. This fun calculat... Read more
I don't know how true but I sure hope my sister knows what she is talking about!
She said that while we are losing weight we will always have loose skin.
But, she said that when we start to maintain our weight the skin will start fir... Read more
Yesterday was just such a blah day. Didn't want to treadmill or anything else for that matter.
Then nighttime comes and I must go to Other Goals and log my day. Well, I logged and logged and then I came to the BLC#9 Team Goal, 12 week Str... Read more
Not looking for sympathy but I am stuck again! I have bounced around 131 for a while now but I know it will move eventually.
Might be because of trying to step up my ST again. Every time I step up my ST, I slow down my losing. *sigh* Bu... Read more
I cannot *spot reduce* but can I *spot stay* the damages?
I am trying *desperately* to maintain the level of flabbiness I am seeing on my inner thighs and upper arms! So far I am winning the battle, lol.
What I would really love is to... Read more
If the knee starts to make noise when you move - not the normal clicking but sort of a grinding/squeaking sound - and it has been in your leg for longer than 10 years, go to your surgeon and have it x-rayed.
Ray's knee actually wore out 2 y... Read more
This has been happening in person, not online. One reason for leaving my ticker with my starting weight has been just for the reasons some of you have stated - I want others to know that nothing is impossible with a little dedication. I am not... Read more
Having nothing to do with the title, I am having a pretty good day!
I have been asked by so many people, "what do you weigh now?" And then the general comment is, "I don't even weigh that!"
I don't know what the proper response to tha... Read more
It looks like Ray will be another week at the hospital. It's difficult to explain but here they have the hospital and a therapy unit attached. So Ray was 3 days in hospital after his surgery and then went to the therapy unit.
I miss him b... Read more
... so I am up 5/10 = 1/2 pound from yesterday! No problem!! Today is another day.
I write this for others struggling to lose a pound. I am human and I make poor choices sometimes. But I cannot live without food and temptations are goin... Read more