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    RAYLINSTEPHENS   179,399
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RAYLINSTEPHENS's Blog Entry Summary View

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What is the maximum safe calorie deficit to still maintain weight loss?

Thursday, January 15, 2009      12 comments

BLC #9 Challenge

Wednesday, January 14, 2009      6 comments

Rededication and Recommittment!

Monday, January 12, 2009      5 comments

Some oldies that still do the job.

Sunday, January 11, 2009      3 comments

Are You Willing to Take The Pledge to be Healthy Today? by Nancy Howard

Saturday, January 10, 2009      5 comments

Just Don't Quit!

Thursday, January 08, 2009      5 comments

140.9!!

Wednesday, January 07, 2009      11 comments

Thank you for your support!

Monday, January 05, 2009      9 comments

I want to be happy, not stressed, too!

Sunday, January 04, 2009      9 comments

This is who I am.

Saturday, January 03, 2009      6 comments

My husband is cheating on me!

Friday, January 02, 2009      8 comments

Motivation

Thursday, January 01, 2009      2 comments

What is your opinion of New Year Resolutions?

Wednesday, December 31, 2008      8 comments

Ok, so now I have another problem...

Tuesday, December 30, 2008      4 comments

141.9 feels so fine!

Monday, December 29, 2008      4 comments


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