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RAYLINSTEPHENS
250,000-299,999 SparkPoints 250,926
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RAYLINSTEPHENS's Blogs

Why does cooked celery have more calories than raw celery??
Wednesday, February 22, 2012      14 comments

Yesterday I googled Celery - I was curious why it has more calories when cooked?! I got several hits and some info @ www.health-care-clinic.o
rg/vegetables/celery.html which stated that celery is good for the muscl... Read more
Now this is my kind of diet!!
Tuesday, February 21, 2012      16 comments

See y'all tomorrow! emoticon ... Read more
Another Spark Funnie!
Saturday, February 11, 2012      14 comments

emoticon ... Read more
Spark Funnies?? Thank You Krys!
Friday, February 10, 2012      10 comments

I hope this works! I didn't know that we now have "Spark Funnies!" www.sparkpeople.com/reso
urce/funnies.asp I'm going to take an aspirin for a wa... Read more
3 Square meals does make a difference!
Sunday, January 29, 2012      19 comments

the pounds are stubborn this time of year - but I know if I stay on track, they will move! I went back to "square meals" and I believe I am eating more but eating less! WooHoo!! Even so, the weight is stubborn so I do believe Winter h... Read more
Coach_Nicole's newest 28 Day Bootcamp Video
Tuesday, January 24, 2012      26 comments

I was one of 250 SP members to win a free 28 Day Bootcamp Video - the only stipulation was that I must blog my review of it after giving it a decent trial run. First of... Read more
I am against SOPA and PIPA and American Censorship!
Friday, January 20, 2012      19 comments

I am against SOPA and PIPA How can the US Government think it has the right to police the WWW - I'm tired of the US Government trying to police the entire world. Now they think they have the right to tell me what sites I can go to and my I... Read more
Dianese spoken here!
Thursday, January 19, 2012      16 comments

for those interested, Diane is The Motivational Leader of the Spirited Underdogs and can be found here: www.sparkpeople.com/mypa ge.asp?id=DIANEDOESSMILES She's quite a character and you will see Dianese if you read any of... Read more
blog 5 of 7 and nothing to say :(
Wednesday, January 18, 2012      18 comments

Here is blog 5 of 7 and this morning I was at a loss for words so instead of blogging first, I read first. I decided to do the blog challenge first thing in the morning all week to give it my full attention before my internet starts to cr... Read more
blog 4 of 7 for the team challenge - go dawgs!!
Tuesday, January 17, 2012      18 comments

In light of the recent "Blog-FB link" I wanted to mention the "I like this" FB link on all articles. Like others, I was clicking them, trying to get my sparkpoints - until someone commented on my FB page about their disagreement with the ar... Read more
3rd blog from the *blog challenge*
Monday, January 16, 2012      18 comments

good morning SparkyLand! I am so glad that yesterday is over - I went on a *bender* and consumed an extra 1500 calories! *sigh* it happens. today will be better!! keeping my fingers, toes and eyes crossed! 3 blogs down, 4 m... Read more
2nd blog from the 1 week challenge
Sunday, January 15, 2012      15 comments

if at first you don't succeed - - - try try try again! 2nd blog done and all 10 read! another 15 points for the team!!... Read more
Oh No! It's Girl Scout Cookie Time Again!! AARGH!!
Saturday, January 14, 2012      34 comments

I received an email from niece asking for cookie orders for her 2 girls - so I figured I could part with $21 and bought 3 boxes from each great-niece. I only bought Samoas - our favorites - and they will go straight into the freezer for som... Read more
Lady almost died - asking for prayers.
Thursday, January 12, 2012      15 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4675345 Time2Bloom4Me had emergency surgery and lost half her blood while in the hospital. www.sparkpeople.com/mypa
ge_public_journa... Read more
I found my *spark* - it was hiding under the bed of all places!!
Wednesday, January 11, 2012      39 comments

Sheesh! My *spark* was hiding under the bed - and here I kept looking for it in the fridge! Ok, I did pray for help to get back on track - I really cannot afford to go back to where I started. We all know that if we go back to the old way... Read more

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