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    RAYLINSTEPHENS   219,706
200,000-249,999 SparkPoints
RAYLINSTEPHENS's Blog Entry Summary View

Merry Christmas from OneReallyBigDog!

Friday, December 16, 2011      10 comments

from OneReallyBigDog - aka Tony!
Num=/product/full/ap/3166187/graphic1 ... Read more

The Food-Mood Solution book - NO, I have NOT read the book.

Sunday, December 11, 2011      19 comments

** I AM NOT ENDORSING THIS BOOK - JUST MAKING IT AVAILABLE. ** ** There is at least one used book @Amazon for $.01 = $4.00 after S&H added. ** Read more

"Footie" socks to bed.

Saturday, December 10, 2011      18 comments

Lately I've been having trouble falling asleep and finally realized my feet were cold even though it didn't feel like it. I put on some footie socks and fell asleep as soon as my feet got warm. I share this for others who might have a ... Read more

Week 1 of the 5% Winter Challenge

Saturday, December 03, 2011      16 comments

sat: exercise & tracking emoticon sun: exercise & tracking Read more

A day for being thankful for the many blessings in my life.

Friday, November 25, 2011      21 comments

My sister decided to host Thanksgiving in her new home yesterday - what a great time I had! Family visits when we are now all in our sixties (I arrived at 60 the day before) brought out some awesome childhood memories. We laughed and giggled -... Read more

Happy Thanksgiving!

Tuesday, November 22, 2011      14 comments

emoticon emoticonRead more

Still some room in the Winter 5% Challenge!

Friday, November 18, 2011      7 comments

There are 113 openings left in the Winter 5% Challenge. Please sign up now if you want to be included in the Winter Challenge. This is your invitation to the Winter Challenge. The 5% challenge is an 8 week challenge where we strive to l... Read more

We're into Week 8 of the 5% Challenge - and what have I learned?!

Sunday, November 13, 2011      19 comments

I learned my body seems to be really happy right where it is, lol. I am learning to trust my inner being with the munchies. I am learning that 120.0 and 120.9 are both still 120! Read more

We need to learn to cook again America!

Monday, November 07, 2011      25 comments

MIZZSB, Sabrina, found and sparkmailed this to me today - it is profound. "Morning team! I found this link this morning, its Jamie Oliver speaking at TED about the importance of food for our children. I was really touched by it... " ... Read more

I am unable to do everything like before :(

Sunday, November 06, 2011      28 comments

I started with a new Internet Provider at the end of October and have experienced some good and some bad. The surfing is intermittent at this time so I am limited in what I can get done daily. Going back to Satellite is not an option becau... Read more

Underwater bowling? AARGH!!

Friday, October 28, 2011      26 comments

1.swf **So far I only go... Read more

another email utube sent to me - are you there?

Wednesday, October 26, 2011      14 comments

Are You There? A 15 year old girl made this. This film was made by a 15 year old girl. It is the hottest thing on the internet and on Fox News today. Lizzie Palmer who put this YouTube program together, is 15 years old. There have bee... Read more

Store front in Berlin - link to Utube - really incredible to watch!

Monday, October 24, 2011      19 comments
m#t=74 it was actually quite long too! I wish I was there to see it in person!! **I agree - in person this must be awesome! It reminds me of a show I saw in D... Read more

I saw the week out badly - but did goodly!

Saturday, October 22, 2011      15 comments

I did finally get my internet back - can you say "joy joy joy" I had difficulty getting to sleep last nite and got the munchies - but the scale today was uber-kind to me! Thank you Goddess of the Scales! I think my nerves are shot aft... Read more

Week 4 did not have a happy ending :(

Sunday, October 16, 2011      31 comments

I lost my internet Wednesday morning :( I did really good until Friday when the D.T.'s set in and I ate anything not nailed down :( So.... I am again over 120 - but I have my internet back and I feel stronger already! How come I c... Read more

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