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RAYLINSTEPHENS's Blog Entry Summary View

Happy Thanksgiving!

Tuesday, November 22, 2011      14 comments

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Still some room in the Winter 5% Challenge!

Friday, November 18, 2011      7 comments

There are 113 openings left in the Winter 5% Challenge. Please sign up now if you want to be included in the Winter Challenge. This is your invitation to the Winter Challenge. The 5% challenge is an 8 week challenge where we strive to l... Read more

We're into Week 8 of the 5% Challenge - and what have I learned?!

Sunday, November 13, 2011      19 comments

I learned my body seems to be really happy right where it is, lol. I am learning to trust my inner being with the munchies. I am learning that 120.0 and 120.9 are both still 120! Read more

We need to learn to cook again America!

Monday, November 07, 2011      25 comments

MIZZSB, Sabrina, found and sparkmailed this to me today - it is profound. "Morning team! I found this link this morning, its Jamie Oliver speaking at TED about the importance of food for our children. I was really touched by it... " ... Read more

I am unable to do everything like before :(

Sunday, November 06, 2011      28 comments

I started with a new Internet Provider at the end of October and have experienced some good and some bad. The surfing is intermittent at this time so I am limited in what I can get done daily. Going back to Satellite is not an option becau... Read more

Underwater bowling? AARGH!!

Friday, October 28, 2011      26 comments

1.swf **So far I only go... Read more

another email utube sent to me - are you there?

Wednesday, October 26, 2011      14 comments

Are You There? A 15 year old girl made this. This film was made by a 15 year old girl. It is the hottest thing on the internet and on Fox News today. Lizzie Palmer who put this YouTube program together, is 15 years old. There have bee... Read more

Store front in Berlin - link to Utube - really incredible to watch!

Monday, October 24, 2011      19 comments
m#t=74 it was actually quite long too! I wish I was there to see it in person!! **I agree - in person this must be awesome! It reminds me of a show I saw in D... Read more

I saw the week out badly - but did goodly!

Saturday, October 22, 2011      15 comments

I did finally get my internet back - can you say "joy joy joy" I had difficulty getting to sleep last nite and got the munchies - but the scale today was uber-kind to me! Thank you Goddess of the Scales! I think my nerves are shot aft... Read more

Week 4 did not have a happy ending :(

Sunday, October 16, 2011      31 comments

I lost my internet Wednesday morning :( I did really good until Friday when the D.T.'s set in and I ate anything not nailed down :( So.... I am again over 120 - but I have my internet back and I feel stronger already! How come I c... Read more

Week 3 of the 5% Fall Challenge

Tuesday, October 11, 2011      16 comments

Well, I am happy to say that I am making progress! I am so very thankful to MaryAnn for her advice which led to my decision to give it one more try. I started at 122 and still trying to get back to 117 - yes I know, not a terrible weight b... Read more

because I am a Spirited Underdog, that's why!

Monday, October 03, 2011      32 comments

One of our esteemed leaders, DianeDoesSmiles - asked us to tell her what kind of dawg we are - well, I am a furry, fluffy, friendly golden retriever! Sloppy but lovable! So here I am, all decked out for Halloween! Read more

Don't do kneelies on your balance ball!!

Saturday, October 01, 2011      25 comments

'nuff said? emoticon emoticonRead more

Note received about a very ill member needing prayers.

Wednesday, September 28, 2011      15 comments

this is a copied & pasted request for prayers received from DianeDoesSmiles: Pup who is deathly ill, and trying to recover..... This Puppy hadn't been "active" on the pages with us, because just as the challenge started she collasped a... Read more

Lots of Coffee Might Lower Depression Risk? Hmmm.

Tuesday, September 27, 2011      21 comments

Lots of Coffee Might Lower Depression Risk: Study Here:
p?health_day=657254 My walking buddy also has read that there is a study about drinking coffee might preve... Read more

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