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    RAYLINSTEPHENS   196,415
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I am unable to do everything like before :(

Sunday, November 06, 2011      28 comments

I started with a new Internet Provider at the end of October and have experienced some good and some bad. The surfing is intermittent at this time so I am limited in what I can get done daily. Going back to Satellite is not an option becau... Read more

Underwater bowling? AARGH!!

Friday, October 28, 2011      26 comments

This will drive you nuts THIS IS FUN AND ADDICTIVE , AND COULD MAKE YOU LATE FOR WORK. LET US KNOW IF YOU GET A PERFECT GAME .. ak.imgag.com/imgag/produ
ct/full/ap/3040935/graphic
1.swf **So far I only go... Read more

another email utube sent to me - are you there?

Wednesday, October 26, 2011      14 comments

Are You There? A 15 year old girl made this. This film was made by a 15 year old girl. It is the hottest thing on the internet and on Fox News today. Lizzie Palmer who put this YouTube program together, is 15 years old. There have bee... Read more

Store front in Berlin - link to Utube - really incredible to watch!

Monday, October 24, 2011      19 comments

www.youtube.com/watch_po
pup?v=XVTga6GmbGw&vq=mediu
m#t=74 it was actually quite long too! I wish I was there to see it in person!! **I agree - in person this must be awesome! It reminds me of a show I saw in D... Read more

I saw the week out badly - but did goodly!

Saturday, October 22, 2011      15 comments

I did finally get my internet back - can you say "joy joy joy" I had difficulty getting to sleep last nite and got the munchies - but the scale today was uber-kind to me! Thank you Goddess of the Scales! I think my nerves are shot aft... Read more

Week 4 did not have a happy ending :(

Sunday, October 16, 2011      31 comments

I lost my internet Wednesday morning :( I did really good until Friday when the D.T.'s set in and I ate anything not nailed down :( So.... I am again over 120 - but I have my internet back and I feel stronger already! How come I c... Read more

Week 3 of the 5% Fall Challenge

Tuesday, October 11, 2011      16 comments

Well, I am happy to say that I am making progress! I am so very thankful to MaryAnn for her advice which led to my decision to give it one more try. I started at 122 and still trying to get back to 117 - yes I know, not a terrible weight b... Read more

because I am a Spirited Underdog, that's why!

Monday, October 03, 2011      32 comments

One of our esteemed leaders, DianeDoesSmiles - asked us to tell her what kind of dawg we are - well, I am a furry, fluffy, friendly golden retriever! Sloppy but lovable! So here I am, all decked out for Halloween! Read more

Don't do kneelies on your balance ball!!

Saturday, October 01, 2011      25 comments

'nuff said? emoticon emoticonRead more

Note received about a very ill member needing prayers.

Wednesday, September 28, 2011      15 comments

this is a copied & pasted request for prayers received from DianeDoesSmiles: Pup who is deathly ill, and trying to recover..... This Puppy hadn't been "active" on the pages with us, because just as the challenge started she collasped a... Read more

Lots of Coffee Might Lower Depression Risk? Hmmm.

Tuesday, September 27, 2011      21 comments

Lots of Coffee Might Lower Depression Risk: Study Here: www.sparkpeople.com/reso
urce/health_news_detail.as
p?health_day=657254 My walking buddy also has read that there is a study about drinking coffee might preve... Read more

10TOES asking for prayers - SoulOfADancer asks for prayers too.

Wednesday, September 21, 2011      8 comments

10TOES is asking for prayers please. So is SoulOfADancer. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4494402 and SOULOFADANCER: pray for me too please all stressed out and cant seem to g... Read more

Fall 5% Challenge-time!

Sunday, September 18, 2011      20 comments

As I get ready for the 5% Fall Challenge, I need to change my Intro again. I didn't lose any weight with the last 2 challenges - maybe even gained a couple of pounds - and after fighting with it for 4 months now, I am just going to settle i... Read more

11 minutes on the bike - wow!

Friday, September 09, 2011      35 comments

I know it doesn't sound like much - but I have suffered lower back pain for most of my 60 years. I never really thought about it but it probably ties into the fact I was born without hip sockets. Now before anyone feels sorry for me, let me ex... Read more

Spirited Underdogs - Private Team - part 6 - no more room :(

Thursday, September 08, 2011      11 comments

Well, we now have 562 members in the Fall 5% Challenge so I am expecting the team to go private :( Happy Losing!! **edit: the Fall 5% Challenge has now been closed. Let me know and I will make sure you get invited to the 2011 Win... Read more


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